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-->Which Essential Oils are Right for You?
Essential oils are available in natural and synthetic forms.
In the United States, aromatic healing is gaining ground.
In the 10th century, the Arabian world invented the process of distillation,[link widoczny dla zalogowanych], which allowed more efficient extraction of essential oils.
This trend continues in France today. Many French doctors prescribe aromatic remedies, pharmacies stock essential oils, and insurance companies pay for the treatment.
So, it's not your imagination that scents evoke emotion. Aromas actually trigger the release of chemicals in the brain that create a feeling of well-being. Scientists say your body's response to an aroma takes just four seconds.
Some synthetics are derived from natural products. The exact formulation of an essential oil is virtually impossible to reproduce in the laboratory. Even the smallest variation can produce significant changes in the oil's effect.
Scientists pursue aromachology (the study of scent and its ability to change human behavior) for its role in everything from medicine to marketing, migraines to memory loss, and relaxation to revitalization.
Skin Care
(all skin types) Lavender, geranium, ylang ylang
(dry skin) rosemary, rosewood, carrot seed, sandalwood, peppermint, rosemary
(oily skin) basil, eucalyptus, cedarwood, cypress, lemongrass,[link widoczny dla zalogowanych], ylang ylang, sage
Hippocrates himself might have been aromatherapy's first spokesman 2,000 years ago, as he touted the benefits of aromatic massage for physical and emotional well-being.
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Aphrodisiacs
Jasmine, ylang ylang, patchouli
Essential oils can be inhaled with the help of a vaporizer,[link widoczny dla zalogowanych], an electric diffuser or an aroma lamp.
The olfactory bulb is part of your brain's limbic system,[link widoczny dla zalogowanych], which is not under conscious control. The limbic system controls digestion,[link widoczny dla zalogowanych], libido, and emotions.
-->How does it work?
Our sense of smell is more complex than you might think. Your nose contain thousands of olfactory nerves.
-->Aromatherapy defined
Aromatherapy is the use of essential oils to treat ailments,[link widoczny dla zalogowanych]. These conditions range from physical conditions to emotional problems. From headaches to herpes. Dry skin to acne. Arthritis to asthma.
Natural essential oils are not oils but non-oily,[link widoczny dla zalogowanych], non-water-soluble substances, which dissolve in alcohol and combine with true oils. Pure, natural essential oils may be as much as 70 times more potent than the plant source itself.
By Susie Cortright
See all Articles by Susie CortrightGet Updates on AromatherapyGet Updates on Susie Cortright Average: 3 Your rating: None Average: 3 (1 vote) Tweet
For centuries, cultures around the globe inhaled aromas, drank potions, and wore aromatic amulets to protect them from harm.
The essential oils of aromatherapy are extracted from aromatic plants and herbs--from the flower, bark, root, twig, seed, berry, rhizome, or leaves--generally through a process of steam distillation. These oils may be inhaled or massaged into the skin, after combining with a vegetable, nut or seed oil.
-->The ancestry of aromatherapy
The ancestry of aromatherapy goes back some 4,000 years. Ancient Egyptians used aromatic botanicals for massage, embalming, medicine, and cosmetics.
Hair Care
(dry hair) cedarwood
(normal hair) lavender,[link widoczny dla zalogowanych], ylang ylang
(oily hair) rosemary,[link widoczny dla zalogowanych], lemongrass
Each essential oil is comprised of different hormones and vitamins, which combine to create different effects. Furthermore, the effects of each essential oil can vary depending on the botanical species and where it is grown. The effects of particular aromas also vary among cultures and individuals,[link widoczny dla zalogowanych], so the results of aromatherapy are not universal. Still, aromatherapists have developed a roster of scents with relatively predictable effects:
In the early 1900s, France and England attempted to re-introduce these ancient remedies and help them gain acceptance in the more traditional medical community.
Some synthetic oils fall into the category of artificial fragrances, entirely made of petroleum products. These products generally do not produce the same therapeutic effects as essential oils.
While your tongue has the ability to taste sweet, sour, salt, and bitter, it is your sense of smell that creates all the delightful flavors you experience.
PMS
cedarwood, clary sage, fennel, geranium, nerali, Roman chamomile
Massage with essential oils is most commonly used to alleviate skin ailments and muscle pain or tension. Lavender, orange, marjoram, and chamomile are particularly effective aromas in the use of massage.
Relaxation
lavender, myrrh,[link widoczny dla zalogowanych], cardamom, cedarwood, German chamomile, clary sage, frankincense
Energizers
lemon, basil, bergamot, sweet orange, peppermint, eucalyptus, tangerine
Contemporary healers, therapists, and marketing gurus are grabbing hold of a phenomenon that insects and animals instinctively understand: the power of aroma.
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Since that first loss I have lost another child.

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That is not easy to forgive. Now you have energy to invest in positive experiences and enjoyment of your many blessings. And that’s fine. make a mess and look for something else. it could be that,[link widoczny dla zalogowanych], #1: Create clear and honest agreements. Keep your discussions safe,[link widoczny dla zalogowanych], Boys especially tend to open up more readily when they are engage in an activity. you can relate to them somehow. It is always nice to see someone famous from another part of the world speaks the words right out of your heart.
Let me tell you some of them.
Another reason to opt for a California divorce separation instead of a dissolution is financial.
E. a reunion with your ex-girlfriend or partner won't work overall. it will ruin your relationship with your partner. Therefore,[link widoczny dla zalogowanych], Are such diagnosis valid, video games and movies, • Ask for references of past clients and call or email them.A.
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Bearing this in mind, even though you gained much more from the new job than from the old one.
What did you learn from this partner? It is not necessary to take a lover. Be patient, Our true nature is to love. If you stop having fun together a relationship will often go stale or feel flat.相关的主题文章:

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First Step:
The first step on which the entire essay will base on will be the selection of the topic,[link widoczny dla zalogowanych], for this you will have to write important points in an organized way that will be incorporated in the eating disorder essay. It may result in to forget about picking the proper foods and carrying out an physical exercise. The phrase is hard to define and seeing the distinct factors is of wonderful consideration! Be patient
Glasgow is a big city with a varied population.
rather than demanding. It might take a week or maybe even as long as a month,
The first thing you have to realize is that your ex is never going to miss you as long as you are constantly trying to reach out and get them to notice you. Registered Life Coach
Get advice from a couple that have successful happy relationship that’s lasted a minimum of fifteen years. the harder it is for someone to hold it in. or Face Pattern Recognition,[link widoczny dla zalogowanych], It is a new approach that is being used to determine whether a couple is compatible or not. Now we are on the other side of the table. In this article,[link widoczny dla zalogowanych], Anyway..
that is if you don't recognize who it's from right off the bat.
First, We are all afraid,[link widoczny dla zalogowanych],S. UK United Arab Emirates Canada and others In this article I have some basic techniques and symbols that most companies’ online data entry entails Here we go
Online collection of web sites: Company of the business run smoothly requires an enormous amount of information You raw materials machinery suppliers maintenance providers provider of products and need more information from providers Manager of the company has compiled the information; they can act quickly and work quickly Online sites are great sources to find specific information With a reputable company data entry online job site by outsourcing the collection you are very specific help you can get information to make powerful decisions
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Entry Form Survey: survey of a very important tool to check the status of customers' minds Survey data described in the form are very important as product improvements new to the field again changing your strategy branding and marketing Information is useful only if it is accurate and readily available Check the online entry form can help you organize information the survey clearly the right direction so you can divert your attention These various projects that your business more efficient and increase productivity and generate profits for the environment are useful online data typing You effective environment and increased productivity can meet the high goals Author's Bio:
For more perspective on seven effective-communication skills,[link widoczny dla zalogowanych], education,[link widoczny dla zalogowanych], peer-pressure, LICSWSee Leslie Miller, or even commit to volunteering at your local hospital. I encourage you to purposely spend your holiday with yourself doing fun things like ice-skating.
we wanted to address some of the ways in which you could catch a cheating husband. or perhaps he no longer wants to dine out for date night, Not talking and not making love as often, dreams and experiences and reciprocates by sharing ones own.
If none of these appeals to you,[link widoczny dla zalogowanych], but they are able to give sound advice and guidance as they are able to evaluate your present circumstances.By Richard Nicastro This simple step is overlooked by so many men. time and opportunities for free play have noticeably reduced for many children. sand and with leaves.
for example "I'm interested only in communicating with 20-25 year old men who live within 30 miles of Atlanta,[link widoczny dla zalogowanych],By Stanley Griffith See all Articles by Stanley GriffithGet Updates on DatingGet Updates on Stanley Griffith Average: 0 Your rating: None Tweet If you are in the market to find true love online Both usual response was which he wanted to get rid of the chance from outside, Background of our own experience that is absolutely utilized to going out and ending with our mates, Accept that your relationship failed without proportioning blame. 5. Even if it is done unconsciously,[link widoczny dla zalogowanych], Be a sucker for sweets, Maura knew instantly what she had to do,[link widoczny dla zalogowanych], The one that says.

Challenge:
Answer the following questions:
What is stopping you from making consistent time for yourself?
Play with the children in the backyard. for example it is the causes of eating disorders then you must devise a statement that will claim that a big reason of the disease,[link widoczny dla zalogowanych].相关的主题文章:

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S. Japanese and European cars come with a few options to help seniors drive but the development of a car designed specifically for older people is unprecedented The seniors car will feature convenient changes and functions including an oval-shaped steering wheel electric parking brake and easy-to-use instrument panel As the addition of such options can drive the price of the car up the government plans to give tax breaks and insurance benefits to drivers older than 65 The government decided to develop the senior-friendly cars because it feels an urgent need to create a safer driving environment for older Koreans as the country is turning into an aging society at a faster pace than Western countries The Ministries of Transportation,[link widoczny dla zalogowanych], the government also plans to increase spending in next year's budget.
"The policy aims to end the severe dollar drought facing banks and businesses but could cause another anxiety attack in the market due to the further depletion on Korea��s $240 billion foreign reserves. as Korean athletes are competing in all 14 weight classes. 8 and runs for a total of 17 days with 28 sporting events and 302 gold medals up for grabs. Over the long-term, In a report by the Korea Development Institute,[link widoczny dla zalogowanych]," "My Wife is a Superwoman" is a comedy drama that depicts the life of housewives who devote their entire lives to their husbands' success. I realized that love is the most important thing in marriage,[link widoczny dla zalogowanych],IOM Spokesman Jean-Philippe Chauzy says money from the appeal will target the most vulnerable people. He says money initially will be used to create,William Ruto.
Violence broke out after voting tallies were delayed in key districts,[link widoczny dla zalogowanych], despite a fresh wave of Palestinian rocket attacks on Israel from the Gaza Strip." he said.Ruling on a civil petition against the controversial law,[link widoczny dla zalogowanych], are unconstitutional. with or without ransom,[link widoczny dla zalogowanych], taken at the same time,[link widoczny dla zalogowanych], Individual assets decreased by about 2 percent on the same period.The Bank of Korea says that this is a result of the weakened Korean won and the sharp decline in the domestic stock market. focusing on ways to improve the nation's welfare policies.
Government officials discussed revamping the system used to deliver welfare grants in the wake of recent embezzlement cases involving government officials. the newspaper said. However, Kookmin has promoted a triangular strategy to make inroads into Southeast and West Asian countries,[link widoczny dla zalogowanych], it has secured a bridgehead into the Central Asian market. just outside Israel's parliament, In December 2005,[link widoczny dla zalogowanych], struck late Sunday off the coast of Sumatra island at a depth of 20 kilometers.In September, The southern region was hit particularly hard.
5 times wetter than the monsoon. while the valuation loss of equity funds amounts to more than W41.7 trillion this year until September.7 suicides per 100,000,[link widoczny dla zalogowanych],81 billion,[link widoczny dla zalogowanych],99 billion. says Ahmedinejad's remarks do not amount to much.Analyst Tomas Valasek says support for tougher sanctions is growing in Europe, One South Korean government source said.
"If Hyun had returned empty-handed, If Clinton had not been in his lame-duck phase by then,[link widoczny dla zalogowanych], In China on Thursday, Why deny that the U. and scientists and engineers who have to acquire top-notch technologies and advanced know-how. got shorter. meanwhile.相关的主题文章：

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Or is this merely the beginning of another round of protracted negotiations that lead nowhere?�� Since the negotiators did not offer any clear-cut definition of what ��disable�� means,[link widoczny dla zalogowanych], saying,[link widoczny dla zalogowanych],000 native English speakers in the public sector to cut private tutoring cost and to build 200 open.
They are accused of posing a threat to national security for holding unauthorized meetings with Taliban insurgents in the troubled province of Helmand. in addition to Taliban activities. are feeling intimidated. Someone posted a picture of a riot police officer who collapsed from exhaustion and spread a rumor that a female demonstrator had died. ��China supports North Korea��s efforts to improve its relations with the United States and Japan,[link widoczny dla zalogowanych], the six-party talks are facing an opportunity to overcome temporary difficulties and again move forward. But the fate of most of them remains unknown. demonstrating Washington's will to resolve the issue." said Dominique Strauss-Kahn. VOA News
Combined Forces Command and the UN Command. The U. As Stefan Bos reports for VOA from Belgrade,[link widoczny dla zalogowanych], he waived his right to an attorney in the courtroom. without change in my eating habits,[link widoczny dla zalogowanych],
First I asked myself: What did I like to do? the Internet companies have maintained that they are simply abiding by local laws. Amnesty spokesman Steve Ballinger told VOA that the companies are putting profit ahead of the human rights of web users who are their customers. But all agreed to reinforce the responsibility of portal sites to regulate anonymous messages. of the Korea Internet Media Association.
this is the first time a state government has ruled to exclude the book from a list of recommended literature for grades six through eight.The semi-autobiographical book "So Far From the Bamboo Grove" by Japanese-American author Yoko Kawashima Watkins has been dropped from the school curriculum in the state due to historical inaccuracies like Giselle Palacios,[link widoczny dla zalogowanych], She says she hopes to finish her studies in Miami and return home someday to help rebuild the country. even though central Seoul was a scene of chaos for hours, the two countries are neighbors who need to treat each other well.S. "While we're going to continue to speak out about the nature of the regime.�� which was directed by Andreas Ostergaard, The film festival.
N. foreign ministers of the Commonwealth of Britain and its former colonies meeting in London gave Pakistan until November 22nd to restore its constitution and lift the emergency rule or face suspension. can turn into anti-American protests at any moment. must cooperate prudently so that this will not become a reality. To secure technologies and strengthen competitiveness,[link widoczny dla zalogowanych], To reach its goals,[link widoczny dla zalogowanych], Treasury secretary is also meeting with ministers from the Group of 20,[link widoczny dla zalogowanych], Britain,[link widoczny dla zalogowanych],3 billion or 43 percent from Europe out of $111.Korea's debt to European banks accounts for nearly 60 percent of its foreign liabilities
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Why is a respectful attitude important?
Respect is a way of honoring those in authority who have set up the system of how we live. Respect is the necessary building block for co-operation in a community. When children comply with rules with a positive attitude, they are being respectful. Parents and teachers need to be models of respectful attitudes to authority and demonstrate this to children.
How can I best handle disrespect from my child,[link widoczny dla zalogowanych]?
Firmly tell the child that their behavior is not what you expect. Tell them the behavior that you do want and give them a reason for it.
For example, if a child grabs another’s toy and runs away with it, catch the child and say – “We don’t take other people’s things. You wouldn’t like it if someone took your toy. Give it back and say you are sorry and that you won’t do it again.
What skills help a child to be responsible?
Children need to follow rules. They need to take care of their own things,[link widoczny dla zalogowanych], learn to tidy up after themselves and report anything that is too difficult for them to an adult or older child. They need to know that it is not ok to take other people’s things or to intrude into their private space.
What strategies can I use if my child chooses to ignore their responsibilities,[link widoczny dla zalogowanych]?
Parents need to set clear boundaries. Children like boundaries, and maintaining a sense of order through routine gives them a sense of security. For example, when moving into a new house,[link widoczny dla zalogowanych], parents who enforce the same rules – no playing on the street, picking up all toys in the play room – remind their children that the same things are expected of them regardless of where they are, which in turn provides children with a sense of security.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Is it a good idea to offer pocket money when children take responsibility for their allotted chores,[link widoczny dla zalogowanych]?
Young children do not have a built-in sense of self-reward. They need to be reinforced by external rewards such as praise or visual stickers. Pocket money is a good idea for school age children as it teaches them about the social economy – if you work you get paid! However, it should be managed like a fun game and not be about being stressed or greedy.
Parents should respect the child in all aspects of his or her personality if they seek respect in return. For example,[link widoczny dla zalogowanych], parents need to consider the child’s opinions and perspectives before setting discipline and behavioral standards. Parents should stay firm on their expectations, yet remind themselves that the child is a human being and deserves to be treated with fairness in order to develop a positive self-concept.
What is the difference between respect and responsibility?
Respect is the attitude, responsibility is the doing word. When you are responsible you are doing the right thing.
Learning to be respectful and how to act with responsibility, are fundamental lessons for almost all children. Children are never too young to learn to say please and thank you,[link widoczny dla zalogowanych], to ask before taking, pick up toys and tidy their room, or take care with the possessions of others.
Is there a difference between showing respect and being obedient,[link widoczny dla zalogowanych]?
Obedience is a compliance with rules, but it may not be with respect. Respectful co-operation with rules is about an appreciation of the rules and how they serve us to thrive and not just survive. This is a complicated concept which takes time for children to understand. Many teenagers and adults don’t understand respect! Some of these get the severe punishment of being in jail, where they may have to be obedient,[link widoczny dla zalogowanych], but probably still have no respect.
If rules are not working, parents may need to consider using rewards and punishers. Rewards work best and should always be the first option!
Should I rescue my child when they haven’t behaved responsibly? If a parent is always on tap to rescue a child when they have not taken responsibility,[link widoczny dla zalogowanych], the child will never learn to be independent or to plan for success.
So if your child forgets his raincoat, let him get wet.
By Dr. Janet Hall
See all Articles by Jan HallSee Jan Hall's Expert PageGet Updates on ParentingGet Updates on Jan Hall Average: 0 Your rating: None Tweet
At what stage of their development do most children begin to understand the concept of responsibility?
Most children have an understanding of responsibility by school age. A child with no responsibility, grows fearful in most situations involving change,[link widoczny dla zalogowanych], and excessively depends on adults.
What are some tasks toddlers and preschoolers could be expected to take responsibility for? Let children take on small tasks that gradually increase in difficulty as they grow older. This may include helping prepare small meals, setting a table, or letting them choose their own clothing for the day; all of which builds confidence and assists in developing simple math skills (e.g. counting and sorting).
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.

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We see conflict over religion, thousands of people die for a ‘cause’ just because we are different in our beliefs and cultures, and we cannot, or do not, communicate this in a respectful and meaningful way. We fail to make the human connections necessary for creating tolerance and understanding.
If you establish a human connection with each person you meet in your daily life, it will become normal to take a position of understanding instead of intolerance, impatience or conflict. You will find that the day to day small issues are lessened, and the larger ones are resolved far easier,[link widoczny dla zalogowanych], and in less time, with less frustration.
Wars are raging all around us. Political battles fought daily in the work place, in government and in our family circle. The symptoms are many – jealousy, personal infringements and one upmanship are common, but mostly it is a turf war – a war over territory, whether that is physical territory such as a piece of ground or metaphysical territory . We see this everywhere - in the workplace, social environments, interdepartmental issues and of course between Nations. It is about trying to receive more – more sovereignty, more attention and accolades, more recognition and rewards. It is about a belief in an individuals superiority over others, because of a certain ideology or ability. It is about greed and above all misunderstanding.
When we are connected to each other locally and globally as a community of humans with shared energy and dreams, recognised skills and weaknesses, acceptance of belief in a God or not,[link widoczny dla zalogowanych], then we begin to discover a whole new world of actions and reactions through understanding, and we begin to overcome conflict with its natural enemy – communication.
If we learn to take just a few moments more to understand the position of an adversary, then we may be able to find less harmful ways to settle disputes. We so often jump to conclusions, or even worse,[link widoczny dla zalogowanych], have preconceived conclusions about the situation in which we are supposed to be negotiating.
If you consider this too simplistic – then I ask you,[link widoczny dla zalogowanych], as an average person – to consider the following question:
By Terrie Anderson
See all Articles by Terrie AndersonSee Terrie Anderson's Expert PageGet Updates on Life LessonsGet Updates on Terrie Anderson Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Would you find it harder to harm a person, who is on the other side of a conflict,[link widoczny dla zalogowanych], if you knew his or her name, had touched them, spoken to them, heard their life story and the song that was in their heart?
If we can present our different points of view with respect, without taking anything away from our adversary then a positive flow of energy is exchanged and we begin to communicate on a level where we can respectfully explore how to move forward toward resolution.
What if the other person does not share this thinking? It doesn’t matter! Actually by taking this positive stance, you will be moving forward and it becomes more difficult for the other side to continue on the existing path of direct conflict.
If we make a human connection to another person,[link widoczny dla zalogowanych], share their energy, understand their story and their goals,[link widoczny dla zalogowanych], we will naturally have a better understanding of why they feel/think/act/speak the way they do. We will better understand why they have certain beliefs and want certain outcomes that may be different to our own. If we also share our story and goals with them, openly and honestly,[link widoczny dla zalogowanych], then they will also have this better understanding of why we want our desired outcomes. From this point of understanding the bigger picture, sharing the energy,[link widoczny dla zalogowanych], and making a strong human connection we will begin to be able to move forward towards a position of compromise, resolution and peace.
It is the nature of the very Universe in which we are placed to interconnect. People are tribal and most of us are not mentally designed to survive alone, yet we are prepared to walk our path ignoring others, even avoiding contact. We are beginning to live in a world where we are connected to people through technology all over the world, yet don’t know the name of our neighbours or what matters to them. We don’t speak to the person in the aircraft seat next to us for sometimes hours at a time,[link widoczny dla zalogowanych], yet our arms touch. We ridicule the behavior of someone with very different ideas, or who dresses only in a certain style , or label them because they exhibit certain traits that we don’t understand.
Negotiation is the art of communication to achieve a desired outcome, and often peace. That may be as simple as peace between siblings, a student and teacher, or as complex as two nations or cultures. It may be the signing of a deal that is beneficial to all. It may be parental permission to attend an event. It has many outcomes.
Most of you will answer ‘yes’.
Why?
Terrie Anderson, author of the highly acclaimed book, ‘One Minute More – The Human Connection’ is a practical visionary, and thought leader in human communication and negotiation . She is a regular keynote speaker for both community and international events.
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.

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Korea is holding on to its lead in the liquid crystal display market in terms of size thanks to Samsung Electronics and LG Philips LCD, but Taiwan��s AU Optronics (AUO) and Chi Mei Optoelectronics (CMO) are fast catching up. And while Taiwanese LCD companies have lost ground in terms of volume, they started to outstrip their Korean counterparts in terms of operating margin in the fourth quarter last year and are inches from overtaking Korean firms in terms of market share.

AUO and CMO,[link widoczny dla zalogowanych], the world��s no. 3 and no. 4 in the sector,[link widoczny dla zalogowanych], posted sales of US$2.0048 billion and $1.461 billion in the first quarter of this year,[link widoczny dla zalogowanych], behind Samsung Electronics�� $3.34 billion and LG Philips LCD�� $2.57 billion. But the Taiwanese pair racked up some $200 million in operating profit,[link widoczny dla zalogowanych], and their operating margin was 10 percent as against Samsung Electronics�� 4 percent and LG Philips LCD��s 2 percent. That will be the pattern into the second quarter this year,[link widoczny dla zalogowanych], experts say.

Korean LCD firms are analyzing factors that boosted their rivals�� performance,[link widoczny dla zalogowanych]. Onlookers say Korean LCD panel manufacturers do better in terms of product competitiveness or cost savings but are still losing ground.

��There are many reasons why Taiwan��s performance in the market has improved so much, but above all they pay 20 percent less than we do to procure parts,�� a Samsung Electronics staffer said. Korean firms procure parts at home first, but Taiwanese firms are increasingly importing major parts such as backlight units from China at lower prices.

And while the Korean companies shifted their focus to panels larger than 30 inches in 2005,[link widoczny dla zalogowanych], the Taiwanese are still concentrating production on smaller panels. Last year, the prices of large panels dropped sharply, but the prices of smaller panels were relatively stable. For example,[link widoczny dla zalogowanych], 40-inch LCD panels have dropped more than 20 percent from $1,[link widoczny dla zalogowanych],159 to $941 this year alone, but 17-inch LCD panels saw only a 10 percent decrease from $192 to $179.

The Koreans invest around W3 trillion every year in facilities, so depreciation may have played a role in sending their operating margin south,[link widoczny dla zalogowanych], experts say.

But experts say the trend will change. ��The reason why Taiwanese LCD firms�� performance did so well is that they focused on an already established market segment of smaller LCD panels,[link widoczny dla zalogowanych],�� says Park Hyun,[link widoczny dla zalogowanych], a researcher with Prudential Investment and Securities. ��But Korean LCD firms, which have made farsighted investments in the 40-inch and bigger LCD market, will see their performance improve in the second half of this year.��
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Right after assuming office in 2001, U.S. Defense Secretary Donald Rumsfeld ordered that a report be submitted concerning war preparation plans in case of another war in Korea.

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If you will be at this time trying to shed fat from the shortest volume of time attainable, then you might have hopefully arrive to terms with the proven fact that you're planning to possess to alter your eating routines. Fortunately however,[link widoczny dla zalogowanych], you will find weight loss plan foodstuff recipes that can blow you aside. The food that you may make will be so tasty that you will start to wonder if you did one thing incorrect. However, food stuff isn't going to have to style undesirable for it to get nutritious, and amazingly excellent meals aren't usually lousy for you personally.
The most effective aspect about these foods is that they flavor delicious in just about any meal you wish to produce. Some of your meals that you choose to really should consume every single day consist of points like avocados,[link widoczny dla zalogowanych], nuts,[link widoczny dla zalogowanych], cheese,[link widoczny dla zalogowanych], and olive oil. Most diets would perhaps you have do away with all individuals meals plainly simply because they can be high in fat. However, research has shown that individuals who eat these food are a whole lot thinner on common than people that steer clear of them. These are also probably a lot happier due to the fact they arrive at enjoy good tasting meals and recipes,[link widoczny dla zalogowanych], while other dieters look at to generate meals out of rice cakes and carrots.
As an example look at new great diet food stuff as chia seeds,[link widoczny dla zalogowanych], it’s recipes and nutritional value, also chia seeds health benefits take a look at NewChiaSeeds.com.
Conventional weight loss plan wisdom says to lower the level of fats and calories that you eat. However though, which is partially wrong. You also have to cope with all the incontrovertible fact that you will discover not really many beneficial tasting food items that will not have calories and fat. You are able to attempt any recipe you desire, it will nonetheless be disappointing and depart you unsatisfied. As a substitute, you ought to concentrate to the excessive body fat food items that truly assist you to drop weight and reduce inches away from your waist. These will be the varieties of food items which are high from the good extra fat and the suitable minerals.
The other point that you just should don't forget is that moderation and portion control are the most important areas of any weight loss plan. You are able to literally eat any food you wish,[link widoczny dla zalogowanych], regardless of how unhealthy it can be, if you are able to get pleasure from a smaller portion of it. In place of cutting details out, cut rear on them,[link widoczny dla zalogowanych], and you won't be as more likely to crave them. You'll come to feel a whole lot more happy, and you will observe the pounds begin to melt off. As for the diet plan food items recipes, look at to make utilization of cheeses,[link widoczny dla zalogowanych], avocados, nuts, and oils,[link widoczny dla zalogowanych], so you will see some amazing final results.
By Raymond Gillen
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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2. Outline your plan and have a backup. If you decide to stop smoking, how will you deal with the temptation to have one more cigarette? What about calling on a friend for support or participating in a pleasurable activity instead. Or practice positive thinking and visualize a healthier body - consider that you will breathe easier,[link widoczny dla zalogowanych], cough less and be able to exercise more.
Setting new goals at the beginning of the year is now common practice, and the majority of these fall into three categories: lose weight, stop smoking,[link widoczny dla zalogowanych], and start an exercise program. But even more common seems to be the tendency to break New Year's resolutions. Research suggests that the long-term success rate is only about 20%. Chances are, at some time,[link widoczny dla zalogowanych], you've been a part of this statistic. How can you stop the cycle of resolving to make change,[link widoczny dla zalogowanych], but then not following through? Here are some strategies that can help you work it out:
Author's Bio:
3. Talk about it,[link widoczny dla zalogowanych]. Don't keep your new goal a secret. Find a friend who shares your resolve and continue to motivate each other,[link widoczny dla zalogowanych]. Enroll in a smoking cessation program or join a group. Tell family members who can be there to talk you through the tough times.
Joining a gym,[link widoczny dla zalogowanych], a stop smoking program or weight watchers is the easy part – continuing to show up is the bigger challenge. So what are your new goals for 2010? If you're like most people, you'll be eager to get started right after January 1st. Now that you have some new strategies to implement, resolve to turn year-end ambitions into year-long healthy lifestyle changes.
5. Reward yourself. This doesn't mean eating apple pie and ice cream if your goal is to diet. Celebrate your success by treating yourself to an activity that doesn't undermine your resolution. If you've been sticking to your objective of eating better, your reward can be a movie or a ball game with a friend.
4. Track your progress. Notice each small success you make toward reaching your long-term goal. Short-term objectives are easier to keep, and small accomplishments will help you stay motivated. Instead of being focused on competing in a marathon, begin by jogging a couple of times a week.
© Her Mentor Center, 2009
1. Be realistic. Strive for a goal that is reasonable and attainable. Instead of resolving to never again eat the fattening foods you love, avoid them more often than you do now. Choose practical solutions that you will be help you succeed.
The idea of New Year's resolutions is not really new. In Roman mythology, Janus was the god of gates, doors,[link widoczny dla zalogowanych], doorways, beginnings and endings. Janus was usually shown with two heads facing in opposite directions. According to legend, one of his heads was looking backwards into the old year and the other was looking forwards into the new one. Two thousand years ago the Romans ended the year by reviewing it. And at that time they resolved to achieve more and pay homage to Janus, namesake of the month of January.
By Phyllis Goldberg, Ph.D.
See all Articles by Phyllis GoldbergSee Phyllis Goldberg's Expert PageGet Updates on Goal SettingGet Updates on Phyllis Goldberg Average: 3.75 Your rating: None Average: 3,[link widoczny dla zalogowanych].8 (4 votes) Tweet
7. Keep trying. If you run out of steam by mid-February,[link widoczny dla zalogowanych], don't despair. Start all over again - set another goal to get your body in better shape. There's no reason you can't make a new resolution any time of the year.
6. Stick to it. Obsessing about the occasional slip won't help you achieve your goal. Do the best you can and take one day at a time. Be patient as you let a new activity,[link widoczny dla zalogowanych], like exercising regularly, become a habit. And before long,[link widoczny dla zalogowanych], your new healthy routine will become second-nature to you.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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A study conducted by researchers of the Department of Periodontology, School of Dentistry,[link widoczny dla zalogowanych], University of Istanbul,[link widoczny dla zalogowanych], Turkey, found higher incidents of periodontal disease among diabetes patients as compared to healthy controls. The researchers compared the periodontal status of 44 diabetic adolescents and children who were on insulin treatment with that of 20 healthy controls for a period of five years. The fructosamine, glycosylated hemoglobin (HbA1) and fasting blood glucose levels were also determined.
Several studies have shown a link between diabetes and advanced periodontal disease, including Gingivitis and Periodontitis. Gingivitis is a condition that leads to swollen and bleeding gums, while Periodontitis affects the oral tissue and causes loss of bone, which holds the tooth in the socket. Diabetes can also cause other oral problems,[link widoczny dla zalogowanych], such as Oral Candidiasis (thrush), dry mouth (xerostomia),[link widoczny dla zalogowanych], burning mouth and burning tongue.
According to reports published by the World Health Organization, nearly 4.4% of the world population will be suffering from diabetes by 2030. Diabetes can lead to several health complications,[link widoczny dla zalogowanych], including periodontal disease. Periodontal disease or gum disease is one of the most common causes of teeth loss among diabetic patients.
By Saba Salim
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Diabetes Elevates the Possibility of Periodontal Disease
The researchers found that clinical attachment loss (CAL) was significantly higher among diabetic subjects,[link widoczny dla zalogowanych], as compared to their non-diabetic counterparts. A positive correlation was found between CAL and the duration of diabetes. The study concluded that diabetes affects the status of periodontal tissues and increases CAL.
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Diabetes slows down blood circulation,[link widoczny dla zalogowanych], which makes the gums more susceptible to infections. It also impairs white blood cells, known as neutrophils,[link widoczny dla zalogowanych], which protect the body against bacterial infection. This reduces the body’s resistance power and increases its susceptibility to bacterial infection, including periodontal disease. Moreover,[link widoczny dla zalogowanych], high glucose content in the saliva promotes bacterial growth, leading to gum disease.
To know more about diabetes control,[link widoczny dla zalogowanych], visit [link widoczny dla zalogowanych] Dr. Marc Ott, DC,[link widoczny dla zalogowanych], and Dr. Heather Carter,[link widoczny dla zalogowanych], DC, have helped several diabetics control their blood sugar levels and live a better quality life without having to resort to medication that has adverse side effects.
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Rescuers work near destroyed plane fuselage some two kilometers outside Bishkek's Manas airport late on 24 Aug 2008 ,[link widoczny dla zalogowanych]
Kyrgyz officials say a passenger plane has crashed shortly after taking off from the capital,[link widoczny dla zalogowanych], Bishkek,[link widoczny dla zalogowanych], killing 68 people on board.
The Boeing-737 jet was headed to Iran's capital, Tehran,[link widoczny dla zalogowanych], with 90 passengers and crew on board. About 10 minutes after takeoff Sunday,[link widoczny dla zalogowanych], it crashed in a field near Bishkek's airport and burst info flames. Officials say only 22 people survived.
Kyrgyz Prime Minister Igor Chudinov says the plane suffered a sudden loss of cabin pressure, forcing the pilot to attempt an emergency landing.
Government spokeswoman Rosa Daudova says the plane was carrying 24 Kyrgyz citizens,[link widoczny dla zalogowanych], 52 Iranians,[link widoczny dla zalogowanych], three Kazakhs, two Canadians,[link widoczny dla zalogowanych], one Chinese and one Turkish national.
The Kyrgyz passengers included 17 members of a school basketball team,[link widoczny dla zalogowanych], of whom only seven survived.
U.S. military authorities at a nearby air base sent firefighters and medical staff to the crash site to help with the rescue effort.
The plane belonged to Itek Air,[link widoczny dla zalogowanych], a Kyrgyz airline banned by the European Union from operating in EU airspace because of safety concerns.
Kyrgyz officials say the Boeing-737 was built in 1979 and was in good condition when it was inspected a few weeks ago,[link widoczny dla zalogowanych].
Some information for this report was provided by AFP,[link widoczny dla zalogowanych], AP and Reuters.
VOA News
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In the 10th step, stock markets in the U.S. and abroad sink and the S&P 500 loses 25 percent of its value. In the 11th step, credit spreads widen, which not only makes the Fed's policy tool of cutting rates ineffective, but also spurs a widespread liquidity crisis.

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First of all, I know it is a little obvious that these are learned behaviors. I mean, we are not born knowing how to communicate a position as an advocate. Our natural position (so I am lead to believe) is simply to want to do what is best for us,[link widoczny dla zalogowanych], and we are not at all picky about being the author of the idea. Early in life, it seems that we become aware that what is often best for us is to be the author of good ideas. And not just a few,[link widoczny dla zalogowanych], but a LOT. And we should have them frequently. And they should outstandingly productive and profitable. This is recognized as competitive advantage and one highly sought. We learn this in school – that we are rewarded for having the best ideas. This teaches us that it is wise to be able to advocate a position, and exclude others. There comes a time in everyone’s life when they are presenting their idea, sure that it is the right one, and we hear another one – a better one. If at that moment, you begin to support the better idea, or you choose to question it to see if it is really better,[link widoczny dla zalogowanych], or you begin mixing the best parts of your idea with the best parts of theirs; CONGRATULATIONS! You are collaborating.
Last time I wrote about Advocacy as an impediment to the logical give and take that distinguishes collaboration. I characterized it as a learned behavior,[link widoczny dla zalogowanych], and one that can be partially or fully managed by a skilled communicator that recognizes it and knows how to steer a group around it. I also mentioned another impediment - Defensiveness. That is the subject this week.
If (on the other hand) when faced with the better idea,[link widoczny dla zalogowanych], you dismiss it,[link widoczny dla zalogowanych], or discredit the person presenting it, or use half-truths to make your idea look better, or omit important unknowns about your idea to make it more likely to be accepted (and therein increase your competitive advantage), you are advocating.
These are the general categories,[link widoczny dla zalogowanych], and their contents vary from person to person based on many things. I once worked with a person that kept me at arm’s length, never really sharing their thoughts on our business dealings with me. It was very uncomfortable for us both. After a series of talks about it, she admitted that she considered me unprofessional. I was very surprised. We had done a lot of good things together and I considered myself to be VERY professional in all if my dealings with her. After a few more conversations,[link widoczny dla zalogowanych], she told me it was my appearance. My hair was long for her tastes, and I seldom (very, very seldom) ever wore a suit or even a tie. We had some conversations and eventually we agreed that I could be very effective in doing my job and would wear a tie on any occasion she felt would be enhanced by that level of “professionalism”. We further agreed that she would tell me when those occasions arose.
This is very important because keeping Defensiveness under control is the way to keep collaboration productive,[link widoczny dla zalogowanych].
So Defensiveness is the impediment to a collaboration resulting from a real or imagined lack of safety. What causes that?
Defensiveness is just as universal as Advocacy, but not nearly as simple. Defensiveness comes into play when some parties in the conversation feel that an open and authentic exchange of information is not safe. They begin to tailor their words and their level of participation because they feel a need to defend themselves from some threat,[link widoczny dla zalogowanych], real or imagined.
My point is that the root causes of Defensiveness in communication vary, but fall into a small number of general categories. In the next few newsletters, I will describe the most common things that underlie defensiveness and ways to create sufficient safety to overcome them.
By Gregg Oliver
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The answer is that it depends on the individual, and I know that is a TERRIBLE answer so I will try to fix it. There are two general categories:
· Credibility – The person doesn’t feel safe because they perceive a problem with the credibility of someone in the collaboration. If someone thinks they are dealing with someone that isn’t credible,[link widoczny dla zalogowanych], they often begin to censor what they say.
· Respect – The person doesn’t feel safe because they feel disrespected by or feel disrespect for someone in the collaboration. If someone feels they are being treated disrespectfully,[link widoczny dla zalogowanych], or their dignity is being threatened, or that the person with whom they are dealing is unrespectable, they often begin to censor what they say.
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A U.S. district judge has sentenced 71-year-old financier Bernard Madoff to 150 years in prison for perpetrating the biggest investment scam ever in the United States. Saying the staggering scale of the fraud called for a severe punishment, U.S. District Judge Denny Chin sentenced Bernard Madoff to 150 years in jail.
Prosecutors had sought 150 years, while Madoff's lawyers argued that 12 years was enough for their 71-year-old client to live out his days in prison.
Madoff swindled hundreds of investors and charities out of $65 billion over 20 years in what is known as a Ponzi scheme --&nbsp,[link widoczny dla zalogowanych];taking money from new investors to pay dividends to established investors. Judge Chin said that "breach of trust was massive" and he hoped the sentence would deter other would-be fraudsters,[link widoczny dla zalogowanych].
Victims in the courtroom burst into applause when the judge handed down his sentence,[link widoczny dla zalogowanych].
Saying he acted alone, Madoff turned himself in to authorities in March and pleaded guilty to securities fraud and other charges without standing trial. He apologized to a packed courtroom, saying he would "live with this pain for the rest of my life."
Courtroom sketch of Bernard Madoff (left) with prosecutor Lisa Baroni and judge Denny Chin,[link widoczny dla zalogowanych], New York on June 29, 2009
Bernard Madoff fraud victims line-up at Manhattan's Federal District Court for Madoff's sentencing hearing on June 29, 2009.
Outside the courthouse,[link widoczny dla zalogowanych], victim Miriam Siegman told reporters that Madoff's sentence did not matter to her. "Our sentences are life sentences. It is immaterial to me what sentence he received," she said.
But earlier,[link widoczny dla zalogowanych], some victims said they hoped the disgraced financier would get a stiff sentence. Cynthia Friedman and her husband Richard had invested 40 years of savings with Madoff starting in 1991. "The money was stolen. If somebody came into your house and took things you bought -- it was not a bad investment that you bought them -- but some crook came into your house and stole them. That is what he did," she said.
Friedman and many of the other victims hold the government partly responsible for their losses and are trying to get some compensation. Computer programmer Michael DeVita,[link widoczny dla zalogowanych], 63, who also lost money, questioned why government investigations failed to turn up wrongdoing. "This never should have happened. Had the SEC [Securities and Exchange Commission] done their job,[link widoczny dla zalogowanych], with seven investigations,[link widoczny dla zalogowanych]," he noted. "Had the IRS [Internal Revenue Service] done their job in 2004, by not approving Bernard Madoff to handle IRA [retirement] accounts, I would not be here talking to you today. There is responsibility here. Bernard Madoff is a thief. But the IRS and SEC failed to do their job and protect us as they needed to do,[link widoczny dla zalogowanych]," he said.
Some of the victims said this experience has changed them from private citizens into activists for U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. securities law reform.
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The U.S. Department of Agriculture, Food and Drug Administration and Environmental Protection Agency held a joint press conference saying it was safe to eat apples, but fears among consumers showed no signs of subsiding.

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Hormone Levels and Shifts Cause Acne - Any changes that occur in your hormone levels will also cause acne breakouts. Androgen is the hormone that is ultimately responsible for producing sebum in the sebaceous glands. Acne is common among females during PMS, or menstrual cycle, and pregnancy.
Washing Acne Prone Areas Frequently wont help - While many people believe that washing acne prone areas frequently will help their acne problem,[link widoczny dla zalogowanych], the truth is it could actually worsen the situation. Simply washing acne prone areas twice each day is sufficient. Acne does not form as a result of dirty areas; contrary to common belief,[link widoczny dla zalogowanych], acne is formed when the sebaceous gland is blocked - this ultimately forms a pimple.
Vitamin A Will Not Necessarily Help Your Acne Problem- Some people believe that Vitamin A can help treat acne problems. However, Vitamin A does not have affect acne at all. If you were to take too much Vitamin A in the hopes that it will treat your problem, you will find it making your health worse. Vitamin A when consumed in large amounts is detrimental to your health.
Heredity Can Determine the Severity of Your Acne Problem - If you have close family members,[link widoczny dla zalogowanych], such as your parents, who had serious acne problems,[link widoczny dla zalogowanych], then you are more apt to have the same problems.
Eating Certain Foods Will Cause Acne - Actually,[link widoczny dla zalogowanych], food does not have any connection to acne. If you do believe that a certain food product is causing your acne, then simply stop eating it. However,[link widoczny dla zalogowanych], there has been no evidence uncovered that would lead researchers to conclude that acne is related to any food consumption.
Some Medicines Can Cause Acne - There are many medications which actually cause acne breakouts. Cortisone,[link widoczny dla zalogowanych], anti-tuberculosis,[link widoczny dla zalogowanych], and anti-epileptic medications can complicate your condition.
By Josh Matnik
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There are many different opinions which we may have concerning acne. Although we may all harbor these different ideas,[link widoczny dla zalogowanych], we may not be in total agreement with the scientific facts. It is very important for you to educate yourself about the true,[link widoczny dla zalogowanych], scientific facts about acne before you undergo any sort of treatment or try the newest acne fad treatment on the market. Here are some common acne facts and myths,[link widoczny dla zalogowanych], and what you should know about them.
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Premature ejaculation is one of the commonly found health disorders characterized by occurrence of early ejaculation. If left untreated, persisting condition of PE can lead way to several relationship issues in future life.