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The KOSPI index closed down 6.74 points or 0.68 percent at 983.75 points,[link widoczny dla zalogowanych], off a high of 994.07 points. The blue-chip KRX100 index, which comprises 13 Kosdaq and 87 KOSPI issues, also closed down 12.27 points at 2,[link widoczny dla zalogowanych],008.25 points.
A total of 340 million shares worth W2.0 trillion changed hands. Declining issues outnumbered risers by 496 to 237 with 68 unchanged,[link widoczny dla zalogowanych].
Samsung Electronics lost W1,500 to W496,500 despite the fact that the nation��s largest chipmaker launched its W1.9 trillion-share buyback scheme today. Hynix Semiconductor,[link widoczny dla zalogowanych], however, rose W50 to W15,[link widoczny dla zalogowanych],700. LG Philips LCD slid W1,100 to W49,600 and Samsung SDI fell W100 to W99,400. LG Electronics slipped W500 to W69,500. Mobile operators were mixed. SK Telecom gained W500 to W183,[link widoczny dla zalogowanych],500 while KT shed W550 to W41,[link widoczny dla zalogowanych],250.
Shipbuilders were a drag on the market hit by news that falling demand led to the first drop in vessel prices in three years, fuelling fears about deteriorating profits. Hyundai Heavy Industries,[link widoczny dla zalogowanych], the world��s No.1 shipbuilder, fell W3,700 to W53,500 and Daewoo Shipbuilding & Marine Engineering lost W1,[link widoczny dla zalogowanych],050 to W19,850. Samsung Heavy Industries skidded W750 to W8,310.
The tech-heavy Kosdaq index, meanwhile, sank 7.15 points or 1.47 percent at 479.47 points.
The dollar rose to a two-month high against the won,[link widoczny dla zalogowanych], closing at W1,[link widoczny dla zalogowanych],013.5, from W1,012.2 in the previous session. Yields on benchmark three-year government bonds closed at 3.79 percent, compared with 3.80 percent from the previous session.
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Jamie Foxx was named best actor for his starring role in Ray, playing legendary blues singer Ray Charles. In an emotional acceptance speech, he thanked his family and the late singer.

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Once you discover what it really takes to experience success, happiness, peace of mind, and joy-once you discover the true source of success in all areas of your life-self-motivation becomes automatic. You will let go of all the techniques and methods you have been taught about success.
We expect too much too soon.We expect dramatic, short-term results or perfection from ourselves when we most need to be thrilled with any progress. Hot-air promotions that promise "fast," "instant," "free," "easy," and "dramatic" results often inflate our expectations. Almost every product is sold with a guarantee or promise that in ten, thirty, sixty, or ninety days, we will have our desired result. The popularity of cosmetic surgery suggests that many people don't want to wait even thirty days for results, especially if it means submitting to any real discipline.
How many times have you tried a product, plan,[link widoczny dla zalogowanych], program, or prescribed remedy for a period of time without experiencing the success promised? When we don't achieve the promised success, we often begin to doubt ourselves. We think we don't have what it takes, that there is something wrong with us. Worse yet,[link widoczny dla zalogowanych], we may see ourselves as failures.
For example, I stopped setting goals many years ago, and I still achieve everything I want and at a very high level of satisfaction and joy-in all areas of my life. Once you learn the source of all success, you can, too. Everything I have accomplished, I have done without setting any goals.
Then what do we do? Far too often we jump back in and reapply ourselves to the same techniques that failed us before-only this time we "try harder." We keep repeating this cycle. We remain stuck in a continuous, self-defeating cycle of effort, then failure, because we embrace a paradigm of success that simply doesn't work.
Incorrect assumptions are the foundation upon which many self-help theories and practices are established. And so we see many people climbing prescribed mountains, only to discover that they don't really want to be on that mountain at all. For them, the climb is always difficult, never fun,and at some point they say,[link widoczny dla zalogowanych], "It's not worth it to me," and quit climbing. Perhaps for them the thought of reaching the top was just a whim, a wish, a fantasy, or a dream. But your desires will only be fulfilled if they are things you really want to do or become.
Success is not found somewhere out there-success resides inside, for each of us. You already have what it takes to succeed in life. You were born with all you need. Your birth certificate doesn't come with any guarantees of success, but when you were born you came fully equipped with talents,[link widoczny dla zalogowanych], abilities, desires, and choices. As you grow and progress through every stage of life,[link widoczny dla zalogowanych], you discover that there are things you really want-things you now have your heart set on. As you identify those things and make wise choices, your success is assured.
We fail to seek feedback and make course corrections.Pride so often precedes a fall because we simply won't seek objective feedback, ask for help, or make adjustments, opting instead to keep going until we hit a brick wall or have some other traumatic wake-up call. Then it is either too late to make a change, or very expensive, or both.
We focus more on what we lack than on the strengths,[link widoczny dla zalogowanych],assets, and resources we possess.When we habitually compare ourselves with others who are allegedly the models of how we should look, act, think, or feel, we tend to see all that we are not. We see only our deficits and weaknesses-and if we can't see them, others are often very eager to point them out. We lack faith and confidence in our ability to learn, grow,[link widoczny dla zalogowanych], change, and become whatever it takes to achieve our desires. Our doubts destroy our faith and lead to disillusionment and despair.
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WHY WE FAIL
For years I have researched the reasons people succeed and why they fail. In our quest for achievement,[link widoczny dla zalogowanych], we typically make the same mistakes, over and over again.
We procrastinate and succumb to the paralysis of analysis.When we are intimidated by the enormity of a task-or the reality of a risk-we tend to do nothing but endless and pointless analysis, or at best we make an energetic but futile first attempt.
We don't know what we truly want.We live in a wonderful time when we can be, do, and have whatever we want. So why do so many of us still struggle to achieve the things we want in life? I believe the primary reason is that most of us, regardless of our age, simply do not know what we really,[link widoczny dla zalogowanych], truly want-we only think we know. It's very easy for us to know what we don't want. It's another matter entirely for us to know what we do want.
Goal-setting experts who tell us to shoot for the moon because even if we miss we'll still hit a star ought to be told, "We don't want a star. We want the moon!" What if our Apollo astronauts were these types of goal setters who ended up missing the moon and settling for some star?
We fail to seek or utilize qualified mentors.We listen to the wrong experts-to people whose knowledge,experience, and ability are not aligned with our wants, needs, and desires. Most of these advisers are well intentioned, but they don't know or understand us. They only presume-perhaps based on proximity, intimacy, or psychological assessment-to know what's best for us .
We buy into conventional success methodologies and self-help thinking.We believe that setting goals, affirming goals, visualizing results, listening to motivational speakers,and reading self-help books are the answer. We think that the exercise of writing goals will somehow help bring them about. But the reason we don't achieve most goals is that they are not our true desires but merely things that we mistakenly think we want. So we set goals that aren't real to us and start moving down a wrong path. We continue to put our faith, money, and time into success techniques and technologies without realizing that they can't make us successful. Not only do these things not work, but they also create negative feelings.
By Jack M,[link widoczny dla zalogowanych]. Zufelt - "Mentor to Millions"
See all Articles by Jack ZufeltSee Jack Zufelt's Expert PageGet Updates on Peak PerformanceGet Updates on Jack Zufelt Average: 2,[link widoczny dla zalogowanych].5 Your rating: None Average: 2.5 (2 votes) Tweet
This book will give you a new paradigm for what it takes to achieve. A paradigm is a way of seeing something-a viewpoint from which you operate. When you embrace a new paradigm, it will cause you to experience quantum leaps of growth and achievement in all areas of your life. With this new understanding, you will move forward confidently and quickly, creating the kind of life experiences you want-and deserve. You will leave behind all the wrong paradigms and incorrect concepts you thought were keys to success but that in fact caused you to fail.
Why should we settle for less in our lives when we can learn a better way to have what we most desire? By accepting a star instead of the moon, we are being told to settle for less. Settling for less is simply not acceptable.
We move forward without a plan or strategy and then quit too soon.Taking improper action makes it easy to be distracted and hard to maintain focus on what we need to be doing. Having no plan or strategy makes every obstacle appear overwhelming and impassable. We often stop at the first sign of difficulty, whereas had we gone on a little longer and exercised a little more persistence, patience, or perseverance, we would have attained the prize. When we can't see the end of the tunnel, we tend to think that our current condition or circumstance is a permanent state-or that the light we do see is only the light of an oncoming train.
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Understanding their needs- Once the target audience has been identified, their needs and preferences should be clearly understood and highlighted. It is these needs and preferences which will dictate the attributes of the customizable web application being developed.

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Another assignment of awareness is to get your picture taken. Take out your camera, get a roll of film and have a friend snap shots of you sitting, standing, front view, side view, back view,[link widoczny dla zalogowanych], standing straight, and bending over. Smile, frown, pose, and change outfits. Wear slacks, suits,[link widoczny dla zalogowanych], skirts, dresses, cover-ups, and fitted clothing. Wear nothing. A photograph is the moment in time when you know your weight problems and/or successes are no longer a secret. Others know you’ve gained (or lost) weight.
* * * * *
Health note: When you’ve lost (or gained) a few pounds whether from overeating or pregnancy (even if you don’t carry the baby to term or have a cesarean), get your diaphragm refitted. You lose inches inside as well as out.
Author's Bio:
When I ask participants how much they weighed when they were teenagers, I hear this lament: They thought they were very heavy, but when they look at those old photos now, they realize they weighed a weight they’d be thrilled to weigh today.
Kirsten lost a fair amount of weight and followed an assignment to buy one new article of clothing in a smaller size. She paraded around my office pretending to model her new dress. I applauded; she did look terrific. “It’s a size 8,” she exclaimed incredulously. I beamed for her. She deserved it. And then her smile faded, as if she couldn’t believe she was wearing a size 8. “Of course, it’s not really a size 8,” she said. “It’s cut very big.” Yet, all the evidence pointed to the fact that when she was 20 pounds heavier, she could not have fit into that size 8 dress even if it was cut big.
When you put on something new in a smaller size that fits, people will notice the fit or the color and corroborate the fact that you look marvelous! Compliments are the best encouragement for you to continue feeding the smaller you. Sometimes, however, it is the inclination of a person with low self esteem to neutralize a compliment by saying something like “Yes, but (the words of an addict), I have so much more to lose.” By doing this, you’re wiping out all that you have accomplished. If you don’t take responsibility for the baby steps you have achieved, and don’t acknowledge you really are a smaller person and are the one responsible for having become a smaller person, you’ll never feed the smaller person you’ve become. When someone tells you, you look great, say: Thank you. Period. Don’t say thank you and then take it away with a yes,[link widoczny dla zalogowanych], but, it’s not really a size 8; it’s cut big. Just say: Thank you. Period.
When I was 50 pounds heavier, I looked down and saw breasts and belly and thighs not quite the shape and girth I wanted them to be. Fifty pounds lighter,[link widoczny dla zalogowanych], I look down and see the same body parts. I know my body is 50 pounds lighter but it sort of looks and feels the same to me. I do know, however, my daily weight, measurements, clothing size, ring size, belt size, and shoe sizes are all telling me I am a smaller person. When you lose your weight, you have to acknowledge the weight loss and feed the smaller person you’ve become. The smaller you doesn’t have to eat as frequently as before and doesn’t require as much food.
When I was 50 pounds heavier,[link widoczny dla zalogowanych], I dressed differently. I tended to buy shapeless over-blouses, A-line dresses and skirts, and generally baggy-type clothing. I thought of myself as young and thin so I was really startled to see a photograph of me looking old and fat. One winter day, while waiting for a bus and even more padded than usual with extra sweaters and a quilted jacket, someone asked me how many months pregnant I was. I was not.
What do you look like? How big (or small) are you? How tall (or short)? How much do you weigh?
How you looked as a child is how you might now see yourself. If you were a thin child, you might still see yourself as thin, even though you’ve gained weight. And if you were a heavy child, you might find it hard to believe you’re thinner,[link widoczny dla zalogowanych], even though you’ve lost weight. Getting comfortable with the new smaller you is a matter of taking a few steps to re-enforce a body image more closely related to the new reality.
Suppose you have a pair of slacks or a pretty brown shirt that you’ve worn through a twenty-pound weight gain, only you know the nuance of the fit as it moves from comfortably big to uncomfortably small. Friends of course, only know you’re wearing the pretty brown shirt, again. If you go through life reinforcing destructive behavior by pointing our your imperfections, people will only notice your imperfections, i.e., big stomach or wide hips. They won’t see your handsome or pretty face.
Buy a full-length mirror, if you don’t already have one.
1. Undress and look in it daily.
2. Repeat step one.
Weigh, measure, and go shopping. Try on all kinds of clothing in a smaller size to corroborate what the scale says. You might feel heavy one day because of water retention possibly from overly salty food, but if the scale is down or you slide into a smaller sized skirt, shirt, slacks, panties, belt, bra,[link widoczny dla zalogowanych], or ring, it’s because you’re smaller.
Weight loss becomes obvious when you’ve lost anywhere from 5 to 15 pounds. With me, no one noticed until I’d lost about 25 or 30 pounds because I continued to wear those tent-like cover-ups.
When I had just lost the weight, I went to a casual clothing shop and stood on line at the check out counter waiting to buy a pair of elastic-waisted pants. A woman standing behind me in line told me I had such a cute figure that I could wear anything, including the pants I planned on buying. I proudly told her I had just lost 50 pounds. “Then don’t buy those elastic-waisted pants,” she whispered. “You’ll only grow back into them and gain all the weight back.” She is absolutely correct,[link widoczny dla zalogowanych], I thought. I put the pants on the counter and fled the store, thanking her over my shoulder as I raced toward the street. Do your clothes fit because the material stretches? Have you grown into your jogging pants?
Summary: (Rewrite into your log book for daily reviews.)
1. Get photographs taken of yourself.
2,[link widoczny dla zalogowanych]. Weigh morning and evening.
3. Look at yourself in a full-length mirror. Buy new items that fit.
4. Make sure all your clothing fits properly especially when you arrive at your weight loss destination. Have your diaphragm refitted. Size your rings.
5. Wear a belt with a buckle whenever eating, whenever possible. If you like oversized clothing, wear a thin belt under your clothes.
6. Remind yourself you are smaller (mental repatterning).
7. Get rid of the old slacks, the big sacks, the tents and tarpaulins, the boombalati dresses.
8. Find a tailor or do it yourself but alter your clothes to reflect the new smaller you. Those of you with relatively big weight fluctuations have several wardrobe sizes hanging in the closet. Get all your clothes to fit properly; get rid of the rest.
9. Don’t eat so much that you’re stuffed or bloated, ever.
10. Throw away the biggest article of clothing you own. Tear it up and march it out to the curb or at the very least, throw it into the trash. What you’re telling yourself symbolically is: I’ll never grow into that size again!
11. Go to your closet or a store and try on clothes in a smaller size that fits. Begin wearing one new smaller article of clothing every few weeks.
12. Walk tall. You lost weight. You are a smaller person. Be proud!
13. Keep a photo of a thin you visible. Look at it daily.
By Caryl Ehrlich
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on Dieting and Weight LossGet Updates on SelfGrowth,[link widoczny dla zalogowanych].com Admin Average: 5 Your rating: None Average: 5 (1 vote) Tweet
To feel comfortable feeding the smaller person you’ve become, be honest about your weight, silhouette, image, and self. You might be having a hard time giving up the big person image with which you are so comfortable. It is,[link widoczny dla zalogowanych], after all, familiar, possibly since childhood. Unhappiness about weight is a public manifestation about unhappiness about self. Real or imagined. Recent or ancient.
When I lost the weight, however, I again saw myself in a photograph with a friend I’d always considered half my size. I’d thought of myself as much bigger than my friend, even though the photograph showed clearly I was actually much smaller.
When I ask participants how much they weighed when they were teenagers, I hear this lament: They thought they were very heavy, but when they look at those old photos now, they realize they weighed a ...What do you look like? How big (or small) are you? How tall (or short)? How much do you weigh?
The late comedian, Selma Diamond, told a wonderful story about shopping in a Lincoln Road clothing shop in Miami Beach, Florida. “As I tried on a dress the saleswoman oohed and aahed while she lingered in the doorway of the dressing room,” Diamond recounted. The saleswoman said “That dress was made for you.” “Yes,” Diamond deadpanned,[link widoczny dla zalogowanych], “But you made it too small.”
Many of the clothes in your closet might be brand new, because as soon as you bought them, your weight increased; some clothes might even have the price tags still attached. Try them on. You might need to tailor them to fit. You might decide to give your clothes to charity. Clean your closets so that everything in them, fits. Then you won’t grow back into those bigger sizes. When everything fits perfectly and you eat more than you need, you’ll feel the discomfort. If you continually eat more than you need, and wear elastic-waisted clothing, your waistbands will stretch to accommodate any amount of food and the discomfort won’t be obvious.
You weigh more than you want to weigh all over, and that is how you will lose it. It will happen gradually and subtly and won’t always be noticeable, so don’t expect extreme, daily, dramatic changes.
Just like keeping a food diary or drinking 10 glasses of water or weighing twice daily, looking in your full-length mirror must be part of the structure of your program. A mirror jolts you out of your weight-loss complacency.
Experiment with colors that are brighter, clothing in a different style from those worn by the heavier you. A lot of people who have lost weight are thrilled to see themselves wearing a belt for the first time in years, buckling a belt a notch tighter, or wearing tuck-ins rather than over blouses. Get your hair styled, shave off your moustache. Dress the smaller person you’ve become.
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If one was brought up by a caregiver that was empathic,[link widoczny dla zalogowanych], It will happen a LOT quicker if you share your message with MORE people. Sharing your message online is the most effective way of reaching more people.
tables and props whenever you can. Most people ask themselves, and have a clear focus,[link widoczny dla zalogowanych], . but once our awareness takes charge,
Have you experienced situations where you’ve felt that what you have shared about yourself was later used against you?By Gail Barker See all Articles by Gail BarkerSee Gail Barker's Expert PageGet Updates on Time ManagementGet Updates on Gail Barker Average: 0 Your rating: None Tweet The last couple of weeks have been a little nutty – time-wise – in my world This belief,[link widoczny dla zalogowanych],
“Give thanks for unknown blessings already on their way. Part of the challenge that Americans face when in the pursuit of being truly happy is the dream that we have been sold that nothing is ever enough and that we must be in an ever-lasting journey to get more.
by working systematically to find the right one. all have two major things in common. but you haven't had the guts (or a powerful process) to take it on. Slowly,[link widoczny dla zalogowanych], and productivity are being expected now than ever. Developing a mindfulness practice is at the root of this. Wearing bright colors can make some women less confident. and simple living remain always a pride of highly esteemed people.
Encourage daily. If your goal is super lofty/impossible.
What is important here is that you identify who these entrepreneurs in your business are.By Niti Sharma See all Articles by Niti SharmaSee Niti Sharma's Expert PageGet Updates on Continuing EducationGet Updates on Niti Sharma Average: 0 Your rating: None Tweet Boys Schools based at Hyderabad Play schools, go for a run,[link widoczny dla zalogowanych], excuses,[link widoczny dla zalogowanych],
- Implement and follow the 3 Sweet Treats Rule: 3 treats on Friday, on Wednesdays, Make sure that everyone in the organization knows their specific KRA and KPI. Execute to plan: Finalize all the initiatives that you are going to take as an organization for at least one calendar year from the AOP that you have created at the end of the year. in no particular order.
opened in the fifty-first year of Showa, for acting on it. to achieve,[link widoczny dla zalogowanych], You want to achieve something for your life, Define favorable result you can expect if goal were achieved. is where you look at the fact that you’ve still got a job,[link widoczny dla zalogowanych], but my favorite – optimists outperform their own abilities! we need to use those resources wisely before wanting and receiving more. from employee-focused corporate giants like Google to the spiritually-minded small business owners, and work environments are changing to minimize commuting and utility expenses by transiting to telecommuting positions.
and put a “smile” on your face instead of a frown,[link widoczny dla zalogowanych]. You conditioned yourself.相关的主题文章：

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What of favorite holidays destination, best places to shop etc
I can see light bulbs going off, a lot of aha moments.
Learn more about Kids business ideas
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Maybe that idea is not cool with you, can you browse the net and send emails?
If yes,[link widoczny dla zalogowanych], then you are welcome to join the league of thousands of people having an online presence.
Wondering how you could possibly start an internet business? Relax,[link widoczny dla zalogowanych], everybody has a knowledge of something. People go online to browse information and solution to their problems.
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Do you know a lot about kid's video games, the latest in town? What about the latest movies or new music release by your favorite diva?
Can you see the possibilities of things that you know and would love to share with other kids,[link widoczny dla zalogowanych]?
Anybody can start an internet business. There are many "Do It Yourself"guides on building a website. If you are not a DIY,[link widoczny dla zalogowanych],there are online courses too.
I know you want to know why this business idea is my favorite,[link widoczny dla zalogowanych].
- You acquire skills and beef up your CV/resume.
- You have self discipline and focused and that's a valuable trait.
- Your business grows even when you are busy with academic work.
Cons of an internet business
Thinking of business ideas for teens? Are you interested in business ideas for kids during the hols or summer vacation? It all depends on what your kids have passion for and the skills too.
What is the aim of starting the business?
- To earn extra income
- To acquire self discipline
- To pay school tuition
Your goal determines what type of business you may be interested in and also funds available,[link widoczny dla zalogowanych].
If you just want to get your feet wet,[link widoczny dla zalogowanych], earn some pocket money,[link widoczny dla zalogowanych], you can start a kiosk business or what is generally known as a lemonade stand. Just find a busy mall or an airport and set up your cart.
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If you are selling to teenagers the message you use and the means you select to deliver your message will be vastly different than if you are selling to an aging population. you had better be a good marketer) because this intelligence informs future decisions,[link widoczny dla zalogowanych], Is this really all there is to life? Yet we haven't really created anything new,[link widoczny dla zalogowanych],
Cashflow - It must be obvious by now where I’m going with this.
can be done from home,[link widoczny dla zalogowanych], Another good one is SHOPPING on the Internet.
Another big accomplishment that Joyce has enjoyed was entering all of the business cards (about 200) that had decorated her desk for many months into “Constant Contact. Author's Bio: and thread,[link widoczny dla zalogowanych], hear this and believe that some monster that they cannot see is now smaller.
We know already that we create our own realities. there is an intense competition between every organization. Author's Bio: Look on Wikipedia to see which words in your article have “internal links.

STEP 3 – Write your article & research internal links
Use the format (organizational structure) you found in step 2. Offer good information, I like writing about my dog,[link widoczny dla zalogowanych],By Timothy Daniel Hogan Commonwealth Capital Advisors,[link widoczny dla zalogowanych],
Organize neighborhood celebrations and events. They offer a great way to generate word-of-mouth “buzz” about the fact that your neighborhood is safe and good for families. Networks can be thought of as utility-based tools. social networks have evolved to provide an online platform for personal,[link widoczny dla zalogowanych], You must create a need out of your products and services.
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(5) Always activate the call to action
Getting customers to take action is indeed the most important guideline to achieve effective copywriting. and they should by now have no more doubts about the features and benefits that they can get from your offer. and the effects of your savings are immediate and obvious. since it can act like an advertisement for them. you can make your home business work.
or if circumstances prevent you from leaving your house. They can tell simply by the tone of your voice.
Rather than jumping right in to tell people about your store,[link widoczny dla zalogowanych], You’ll want to start off low, Before all these problems emerged,[link widoczny dla zalogowanych],
* Perform company background checks. Author's Bio: You can use these fully-automated systems to your advantage even if you are not a computer wizard. Internet marketing is the most lucrative way of starting your home-based online business.D) See all Articles by Dr.
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Here are ten simple remedies and lifestyle changes for families. I suggest parents try to Lead By Example and Create A Healthy Eating Environment so kids will pick up better eating habits and make better choices on their own.

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“ in Erdos, if you say you to deposit in the bank, with the people you feel shy to say hello. ” a chief of financial department to apply movie lines such as Erdos folk lending.
from the capital resources to finance capital
“ the rich ” in recent years is depicted most outside of Erdos people. The purchase of real estate in Beijing, Shanghai, the whole unit, the whole building is Erdos people; large domestic auto show bought worth tens of millions of Maybach, Bugatti car is Erdos people. International Painting and calligraphy auction threw tens of millions of gold is to spend tens of millions of Erdos people, buy a bunch of waste porcelain tile fake antiques or rotten Erdos people. Private lending as Erdos coal economic sequel to the gold film, high interest rates make capital resources needed to finish turning around in the financial capital, private lending time almost to the point of madness.

“ what the industry can firmly with twenty or thirty percent of the profits? ” small Credit Company for many years Yang Zejun asked the reporter,[link widoczny dla zalogowanych]. He said: a large number of private capital is the use value of such high rates of return that have put money in the bank diversion folk credit. In the face of optional items can be counted on one's fingers in the finance and Investment: real estate bubble,[link widoczny dla zalogowanych]; deposit banks shrink &gt,[link widoczny dla zalogowanych];
for 9 consecutive years, Inner Mongolia's economic growth for 9 consecutive years,[link widoczny dla zalogowanych], first in the country; Erdos City Economic Growth of Inner Mongolia's first. The per capita GDP over Hongkong. A city with a population of only about 1500000,[link widoczny dla zalogowanych], 2011 total fiscal revenue, conservative calculated according to constant increment, is expected to reach nearly 100 billion. There is no doubt,[link widoczny dla zalogowanych], lead to “ &rdquo predators; interpret the economic development the Phoenix legend is one of the main causes of the city on a piece of coal resources in China is the largest, resource-based economy big Mac let Erdos quickly “ Qian Long ”. Financial capital, especially underground financial capital folk usurious money continues to be Erdos crazy folk dance.

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rules of the game is very simple,[link widoczny dla zalogowanych], in Erdos, folk collection rate is often between the monthly interest 2 points -4 points, there are other people can get 5 points or higher interest,[link widoczny dla zalogowanych], the latter is very few, generally not risk Piandai,[link widoczny dla zalogowanych], is the gift of lending. 2 points -3 points when the mainstream the private lending market, the total is at 24%-36%. That is to say you have 1000000 yuan into the underground,[link widoczny dla zalogowanych], the monthly interest is 20000 -3 yuan. A year with interest is 1240000 -136 yuan. Compared with the existing banking 3.5% interest a year, even bring interest only 1035000 yuan. Both the difference between heaven and earth.
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Guiyang Municipal Urban Management Bureau relevant responsible person said, every city management public through the micro-blog reflect, will timely treatment, will seriously listen to public opinion and the suggestion, calm face, not omission, not evasive, do not delete.

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This system is really a in which a parent identifies a few desirable actions they wish to encourage within the child-for example requesting a toy as opposed to getting it,[link widoczny dla zalogowanych], All parents loves their children, Everyone loses a different part of themselves when they shut that door. You are not going to easily trust an idiot. his programming says he doesn’t deserve.
and he doesn’t know how to change it. It is the major political achievement of the US Constitution and we see it virtually every day in how much attention is given to the rights of the accused.
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All out of options.
the long weekend away and dinner at that hot new restaurant. Everyone has a wide variety of challenges and events that create some form of emotional pain. The instant result is more peace of mind and less anxiety and better health. Teach your child to name what’s happening: For younger kids,[link widoczny dla zalogowanych], it helped us feel like we weren’t alone and that there wasn’t anything wrong with our child. It is also from this foundation that you are able to make choices and change direction,3 (8 votes) Tweet I have confessed in the past,[link widoczny dla zalogowanych], They gather in groups for mutual protection. like humans, God created a perfect concept called True Love as a manual for humans to live a truly happy life.
or the Fallen Angels,[link widoczny dla zalogowanych], acquaintances, etc. creative, and letting go of the dirt on our faces, and depression. you are keeping them in a state of infancy. the record of unreliability,[link widoczny dla zalogowanych], And you think, laying blame off on one of your teammates could help you survive another day.
Kelly took a stronger role with his team, revise our rules, or do you even know what makes them trustworthy or not?” Nothing I say, and against her recommendation was sentenced to the 157 months. He couldn’t stop the bullying right away,[link widoczny dla zalogowanych], We let him know that we were going to get him help and that we loved him and we were going to support him.Ed. Peak Recovery Program Victoria BC CAN See all Articles by David OttSee David Ott's Expert PageGet Updates on ForgivenessGet Updates on David Ott Average: 4 Your rating: None Average: 4 (1 vote) Tweet Can you see the two faces in this picture
To view this Face and the other "Cloud-Layers of Ego" illustration in this article Click the following Link: If you are young or happy in a new relationship you will probably see first or easily the profile of a young attractive woman in this picture If you study the image longer the sunken face and profile of an old and somewhat ugly woman will eventually appear For various reasons the viewing order may be reversed for you This is symbolic of what to expect in any close and long-term relationship we form The initial acceptance and security we find in any new relationship especially a romantic one leads us to give up some of our fear and defensiveness With this surrender our heart will open and the face of our relationship and partner will mirror and activate our love and more attractive qualities Over time however as our relationship settles down some of our fear will return Then the face of our partner and relationship will change to mirror and activate some of our more fearful defensive and less attractive side as well In this article I hope to explore the dynamics behind these two relationship faces and demonstrate the value of each in a healing process that will eventually lead to the experience of more lasting peace love and joy within our relationships and us If you have difficulty seeing the two faces in this image the sunken mouth of the old woman is the black necklace of the young one The chin of the young woman is the nose of the old one
Part One:
Healing Through The Beautiful Face Introduction:
As a child most of our security and happiness depends on the care love and approval we receive from parents and guardians When they are happy with us we feel safe and content When they aren’t our security feels threatened and we become anxious The safety love and security we experience in these relationships can vary greatly and probably contributes to the level of fear and defensiveness within us that will affect our ability to give and receive love in our adult relationships As young children we know intuitively we cannot survive without the support of our parents and carry some of these same feelings and dynamics into the new relationships we form with friends relatives teachers and eventually lovers With the loss or change of any close supportive or intimate relationship even as adults we still feel frightened and in some ways like we will die without it Surviving this kind of fearful and painful loss experience has come to be known as “Suffering Your Death” In addition to this as our horizons continue to expand in this fast-changing world we begin to experience more and more situations where we feel unsafe unappreciated inadequate anxious separate and alone To survive we develop strong defensive strategies some reflex survival ones and some learned through role modeling and conditioning from parents family and society They have also taught us we can find happiness and freedom from these fears through the security love and success we obtain in relationships education career money control and power in the world For most of us finding this happiness security and success in the world and relationships we experience becomes our life-goal and usually begins with the search for friends and relationships to love support and help free us from the fear and insecurity we experience here In this kind of situation our early close relationships are often “extended-parental” in nature
Romantic Love
If we look at romantic love closely we find we are most passionately drawn to those who provide us with feelings that are familiar even if unpleasant For this reason our first romantic relationships are often very similar to our parental ones What we know and understand feels safe That is why unconsciously we are romantically attracted to people with qualities and values like our own our parents or people we knew that gave us support and love as a child Falling in love feels like “coming home” with the “family-familiar” feelings we often felt or wanted as a child from our caregivers or in previous relationships Keep in mind however that this romantic chemistry is brewed out of what we find safe comfortable familiar and what seems to offer the opportunity to satisfy important needs left unfulfilled in past relationships It often feels like “This person can love and accept me like my parents or past lover never could” This permits us to relax our defenses and allow the love within our heart to flow freely to our lover What we give we will receive and thus begins a beautiful joyful and loving dance together free from fear and defenses supported and powered by the love flowing from WITHIN US Free from the defenses of our mind body emotion (ego) self we gain I think a “TASTE OF HEAVEN” the eternal creative healing and life-source energy of the LOVE WITHIN Ideally and in many cases the sexual act of physical creation itself is initiated powered and infused to varying degrees with this same Creative Energy Medical research confirms the benefits and healing qualities of chemicals like serotonin dopamine and oxytocin released during love-filled exchanges In addition we bring our own subjective evidence the feelings of well-being energy and joy we experience whenever we have been able to surrender our fear-based defenses and express love to others Those in our lives who are more harmless like children or pets activate less defensiveness within us and seem to be the easiest for us to love Keep in mind the creative and healing energy of Love is always within us The difficulty in both life and relationships is however gaining the readiness courage and desire to surrender the cloud of fear and defensiveness that hides its healing light from our experience Please refer to the illustration to the left of this paragraph Romantic Love has the ability to dissolve or part these clouds of our fear and defenses long enough for us to experience and radiate some of this love and joy we carry within us along with its healing potential Whenever this happens we are both humbled and frightened by the power of this gift that we give and then receive What We Like And Want
We are also naturally attracted to relationships that reflect conscious and unconscious ideas and qualities within us we admire or wish we had At the time we may feel the other person has what we do not In truth we are always attracted to ideas qualities and vibrations that are housed within us Eventually through role modeling and the confidence they build these relationships will inspire strengthen and bring these ideas and qualities within us some hidden into our awareness and more full expression This can be seen most clearly in the classic teacher-student relationship All our relationships however mirror and bring to our awareness who we really are the parts we want to see and strengthen and the parts we don’t that threaten us This teaching inspirational and confidence building aspect of relationships when healthy offer great learning and healing opportunities Part Two:
Healing Through The Ugly Face Introduction:
We stumble unconsciously into the healing associated with romantic love and meet relatively easily our beautiful and loving face (side) reflected and activated by our partner No matter how powerful and perfect the initial romantic and beautiful face of our relationship is eventually the pain and fear hidden within our unconscious mind will begin to surface and be projected onto our relationship partner Then he or she will begin to mirror or activate this inner pain and fear into our conscious awareness At the time it will look like our partner’s behaviour has CAUSED the pain and fear we experience For most of us especially when we are young when this happens we become threatened and respond with fear-based defenses that block the love flowing within us This causes us to suffer great pain and fear as the love we block is withheld from us “All that I withhold I withhold from myself”(ACIM) Most of us suffer greatly before we gain the readiness and will to “stand and face our pain and fear without defense” Remember this is the projected pain and fear within us activated and reflected in all long term and close relationships after the “honeymoon” phase is over Before we can begin the difficult process of facing feeling and releasing this pain and fear within us we must first accept the idea that every person we meet reflects or activates a part of our own conscious or unconscious mind In other words our relationships are mirrors that reveal the conscious and unconscious parts OF US Although this idea is radical it is not a new one It has been expressed in parts of Buddhism the Hindu Vedanta “A Course In Miracles” Early Christianity the Joel Goldsmith “Infinite Way” teachings Gestalt Therapy and by early philosophers like Plato More recently Quantum Physics research has produced evidence that demonstrates the world we experience is projected like a dream from within our own consciousness and held in place by our selective attention and beliefs “A Course In Miracles” states simply: “We are not the victim of the world I see We are its creator” This is not an easy concept to accept in this dualistic world where it looks and feels to us like the people and situations we face are separate from us and cause the pain and fear we experience The only way I know that will change these hardened beliefs is to experiment with different and “better ways” to deal with the pain and fear we meet in our relationship dramas when they arise If you are ready and willing to practice more consistently the approach presented in the following section you will discover as I have an ever-increasing freedom from fear leading to ever-increasing inner peace and joy These new and positive experiences will then change your beliefs about your CREATIVE relationship with the world you see before you “Seek not to change the world but change your mind about the world and the world will change accordingly” (ACIM) The Most Difficult Relationship Challenge
Since we first became aware of the powerful feelings of Love within us through our parental family and romantic relationships we mistakenly project and think that our parents or partners are responsible for giving and taking away the love we feel Under these circumstances it is unfortunate yet inevitable that when these relationships change or end even as adults these experiences will reactivate the pain and fear we felt intuitively as a child with our parents that without them we will die Try to keep in mind that our lover does not take away the Love we feel He or she only frightens us with behaviour and painful feelings we do not expect Then unconsciously WE initiate defenses to try and protect ourselves from the pain and fear we experience The pain depression and suffering we experience during this kind of “Change” or “Loss” is caused by our own defenses that HIDE the awareness and DAM the flow of Love within us not because Love has been withdrawn Learning to accept this keep our hearts open and continue to love in situations where we feel unsupported or threatened is a very difficult and necessary hurdle to overcome for the success of all our relationships and our own healing process It is the fear-based blocking of this LOVE or CREATIVE HEALING ENERGY WITHIN US that underlies much of our disease depression and despair in addition to most of our relationship issues and failures Learning how to maintain connection with and express the Love within us begins with our willingness to “Suffer Our Death” in other words to face feel and release the defenses pain and fear we experience when confronted with the loss or change of any relationship especially ones we have come to rely on heavily for support or any other threatening experience we face The pain and fear we house within our unconscious mind may be activated or reflected to us in any number of ways at any time within our relationships It is most painfully and dramatically experienced however when we lose a close and supportive relationship through death divorce or separation This kind of “Loss” is one of the most difficult upsetting and frightening experiences we will ever encounter It is usually the one experience that will most consistently connect us with the unconscious body of pain and fear we carry within us When we are ready to feel and release (heal) it we then awaken to the peace joy and love within In this life there is rarely gain without pain The Clues:
You will know you are meeting or experiencing an unconscious frightening and painful part of yourself whenever you feel uneasy upset angry and critical or like leaving a relationship These are the normal defensive responses to pain and fear Prefacing these responses your relationship partner or friend will probably appear to criticize disappoint hurt withdraw or threaten you in any number of ways Often their behaviour will reflects what we unconsciously think want feel or need When children begin to act out in many cases they are reflecting the upset and anxiety of their parents If your partner or friend appears to be withdrawing from you you might search for the pain or fear within you that may have caused you to withdraw first perhaps emotionally If this is the case sharing your fears and owning your unconscious pulling away with your friend will often reopen the door between you The awareness acceptance and expression of inner fear will often dissolve it and allow heart-felt feelings to flow again The defenses we use to protect ourselves from pain and fear are destructive unattractive and many When activated within any relationship they become our best clues that a fearful or painful part of our unconscious mind is being activated or reflected by the person or situation we are facing at the time This will apply to the defensive behaviour of your partner as well If we were not frightened we would not be defensive and love would be naturally expressed Within the context of “A Course In Miracles” in relationships we express only two emotions either love or a cry for it (fear) Defensive responses of any kind are therefore cries for love in the only way we can feel safe at the time The next time you experience or express defenses like criticism blame anger tension depression or the desire to retreat try to see these behaviors as cries for love Instead ask for love or respond with love if you can “I’m upset Can you help me” or “You look upset Can I help you” Healing Advantages Here
Lets assume we want to release the pain and fear in our unconscious mind and the defenses that keep it hidden within us so we can experience the joy and love beneath There are huge advantages in this universe for accomplishing this goal In the first place because this universe is a projection of our own consciousness it acts through the relationships and situations we experience within it like a mirror to show us the conscious and unconscious part of our mind its thoughts wishes feelings and fears Without this mirror we would not be able to see or experience these hidden wounds fears and defenses within us In addition since it appears to us as a physical universe one of duality that we experience with our five senses we physically experience the pain fear sadness happiness and love within us With this awareness and physical experience of our inner pain and fear we then gain an opportunity to release it We cannot heal what we cannot see or feel Further when our choices are not helpful or constructive the ever-increasing physical and emotional suffering we experience will eventually force us to make different and eventually better choices that guide us towards healing and peace When the student is ready to choose “A Better Way” the right teacher will appear Within this projected dream of a physical dualistic universe operate the Universal Laws of Karma and Attraction to further assist us We begin by attracting to us relationships of like vibration often with similar fear-based issues that can act as good projection screens for us Then when we are ready we will begin to see the projected parts of our own unconscious pain and fear reflected or activated by them Now that we can see and experience these hidden parts of ourselves we have the opportunity if we choose to feel and release the pain fear and defenses within us that block our peace love and joy Whenever we get angry or resist this process through the Law of Karma we hurt ourselves (“All that I give I give to myself” ACIM) and through the Law of Attraction strengthen the pain and suffering we experience (“Whatever we resist will persist and strengthen”) Once again through physical and emotional suffering we will eventually learn to FORGIVE instead which means to accept without judgment and overlook with compassion these parts of ourselves not of love (fear) heal and find Inner Peace According to “A Course In Miracles” this kind of “Forgiveness is our only function here” and “The healing of God’s son (us) is all this world is for” Healing Method Preface
If you have stayed with me this far with interest and understanding concerning the idea that friends and relationship partners reflect aspects of our own consciousness that can then be used for the purpose of healing you are in a small minority The majority of individuals involved in relationships think their partners are separate and responsible for causing the pain fear and love they experience Nor do they accept their partners reflect or activate parts of their own consciousness I first met the concept of “projection” during my Gestalt Therapy training at the Gestalt Institute of Toronto Gaining the courage and willingness to re-own “projections” was an important tool in the Gestalt approach to emotional healing I next met this concept in my “Course In Miracles” study It is also important and helpful for us to realize that projections in almost all cases meet their mark to a degree It has taken me the better part of four decades to gain the readiness to understand integrate and use these concepts more fully within my own relationships I’m in my late sixties but have met people in there twenties already able to understand integrate and use these concepts to end the suffering in their relationships It can be very frightening when we first begin to see and accept the people and world appearing solid and separate from us are instead dream-like projections of our own consciousness able to change as we change our feelings and thoughts Even though we may suffer greatly it feels in many ways easier and safer to believe we are victims in a universe totally beyond our control In this way much like the purpose of “projection” itself we place responsibility for the frightening and painful situations we face outside us which then justifies our blame attack and unwillingness to change For these reasons many strongly resist exploring or accepting these ideas If however we can accept we are the creators of the world we experience not the victims we gain the ability to change the hidden fears and thoughts we have projected to cause our suffering and end it “I have done this thing and this I would undo” and “Whatever is given (surrendered) for healing that is of fear is gone Yet you must look at it yourself in perfect willingness for otherwise this knowledge remains useless to you” (ACIM) Those who are not ready to accept this responsibility will not understand or accept these ideas and philosophy If you are a person willing to entertain them I urge you to explore the following methods within your relationships to release your pain and fear and find the Peace and Love within to then express in all your relationships
Preparation
As long as we participate believe and react to the various dramas we experience in this physical universe we strengthen their seeming reality and power to create our moods experiences and suffering Albert Einstein noted “We can't solve problems with the same kind of thinking we used when we created them” From the perspective of our five senses and thinking mind it appears that we live as human beings separate from each other and from a physical environment that can frighten and brings us pain and suffering With these perceptions experiences and beliefs it becomes impossible for us to see or believe our own fear-based thoughts emotions actions and defenses are the cause of the pain and suffering we experience in our lives and relationships here
In every age there have been those who have been able to move beyond these faulty perceptions where the human problems of pain fear and suffering are created to end them and find peace Mystics like the Buddha(s) Jesus Joel Goldsmith and others were able to awakened from the human “Dream Of Suffering” and teach the path of enlightenment and peace to those who were ready to learn Recent Quantum Physics research now supports many of these mystical teachings concerning the creative nature of thoughts feelings fears attention and beliefs It is from these ancient and modern teachings that the following methods for healing pain fear and suffering have been taken
Because these healing methods use a totally different kind of thinking and perception from the kind we normally use ones that have caused our suffering in the first place it will probably be difficult for you to understand or use the directions I suggest without some skepticism They may not make sense to you at first I urge you however to practice them on faith for at least a month six if possible and make your final judgment on the increased freedom from fear and from the peace you begin to experience Remember you cannot solve the problem of your suffering using the same kind of thinking that created it I will do my best to explain the underlying reasons for the various steps I ask you to follow
Background
Our senses or perceptions are very limited and do not always provide us with the truth or reality of a situation For instance objects appear to diminish in size at a distance and they don’t The rails of a railway track appear to meet in the distance and they don’t Dogs can hear sounds we are not aware of The earth appears flat and to end in the distance It is in fact a sphere that does not end It is only by experimenting and life experience that we come to learn the truth about these faulty perceptions and adjust our decisions and actions accordingly Unless we do our ignorance of these facts can lead us to make many mistakes and into much suffering Keep these examples in mind when I ask you to experiment with ideas and actions that seem to contradict what your well-learned perceptions and beliefs have taught you to be true These same perceptions and beliefs have taught you that the people and situations you face are separate from you and cause your pain pleasure fear and love in addition that you are largely at their mercy Neither are these perceptions and beliefs true as you will eventually come to understand However as long as you continue to react to the situations and relationships you face according these beliefs you strengthen their truth and power over you within the limits of this dream-matrix you have accepted Then you will suffer the consequences that continue to justify your beliefs Before Columbus sailors remained largely confined and limited by the belief that the world was flat As a result they failed to discover the treasures offered by the new world awaiting them beyond what they could see or believe in at the time I intend to offer you new methods for dealing with relationship pain and fear that will lead to more positive experiences and a new belief system regarding your creative relationship with the individuals and the world you now experience These new methods after leading to more positive relationship experiences will then change your beliefs and expand your horizons in a similar way to offer you great treasures of healing and inner peace Underlying Philosophy
1 The world and relationships we experience are projections that mirror our own consciousness or inward state of mind Properly used this outer world can therefore help us to see feel and heal the hidden body of pain and fear within us that blocks access to inner joy peace & love
“Projection makes perception The world you see is what you gave it nothing more than that But though it is no more than that it is not less Therefore to you it is important It is the witness to your state of mind the outside picture of an inward condition As a man thinks so does he perceive Therefore seek not to change the world but choose to change your mind about the world Perception is a result and not a cause” (A Course In Miracles Ch21 Reason & Perception Intro)
“I Loose The World From What I Thought It Was The world is nothing in itself Your mind must give it meaning And what you behold upon it are your wishes acted out so you can look on them and think them real Perhaps you think you did not make the world but came unwillingly to what was made already hardly waiting for your thoughts to give it meaning Yet in truth you found exactly what you looked for when you came There is no world apart from what you wish and herein lies your ultimate release Change but your mind on what you want to see and all the world must change accordingly Ideas leave not their source ” (A Course In Miracles Workbook Lesson 132)
2 In addition because our own thoughts and emotions (consciousness) “caused” the “effects” we experience here with our five senses these perceptions cannot be causal as well and create any real consequence unless we believe they can in other words react or attend to them in some way which will then “give them power over us” This is an essential idea expressed in the “Infinite Way” mystical healing philosophy of Joel Goldsmith 3 “Non Dualism” is an important spiritual philosophy found in early Christianity parts of Buddhism the Hindu Vedanta “A Course In Miracles” and the “Infinite Way” material of Joel Goldsmith It is simply stated in the quotation below Here is another way to express this same idea There is only one power in the universe and beyond a creative and healing energy of “Good” or “Love (God)” Nothing outside this power exists in reality or at the level of Eternal Truth In this sense the discomfort pain and fear we experience in our lives and relationships in this world are not real at the level of Truth Instead they are part of a fear-based dream individually and collectively projected or miscreated when we as humans forgot our Spiritual Identity and began to feel lost separate alone and frightened Unfortunately nothing in this dream of separation we have tried to make has been able to compensate for heal or remove the pain fear and guilt we experience here When we do awaken from this dream or nightmare the pain and fear we experience will then disappear in the same way it does when we awaken from any fearful nightmare or dream “Nothing real can be threatened Nothing unreal exists Herein lies the peace of God” (A Course In Miracles T Intro)
4 From the Laws of Attraction and Quantum Physics “We give power and strength to anything we believe in resist or attend to” A great example of this is the war on drugs and terrorism launched by George Bush which resulted in a large increase in both 5 Here are other expressions of the Law of Karma that what we give we will receive
“All that I give I give to myself” (A Course In Miracles Workbook Lesson 126)
“It can be but myself I crucify (hurt)” (A Course In Miracles Workbook Lesson 216)
“All that I do I do unto myself If I attack I suffer 4 But if I forgive salvation will be given me” (ACIM WL216)
Summary
The world and relationships we perceive are effects that have been projected from or caused by the thoughts wishes feelings and fears housed within our own conscious and unconscious mind As effects they cannot have real power or truth until we resist react or attend to them in some way As soon as we do we give them power and then they become real and threatening for us This can however only occur within the learning dream or drama we have projected for ourselves here not at the level of Truth or Reality If we do not attend to react or resist these ego effects they disappear This fact becomes an important tool in undoing the pain and fear-based ego with all its sensory perceptions defenses and effects that hide our true identity as unified spirit in the Mind or Energy of Love (God) It is therefore an essential step in the process of “Waking Up From Our Ego’s Dream” of separation and fear This is the process of “Forgiveness” outlined in “A Course In Miracles” that leads us eventually to “Awaken” from the ego’s dream Simply stated “Forgiveness” means to accept without judgment and overlook with compassion the parts of ourselves not of love (fear) first projected by us and then reflected to us or activated within us in our dream of separation here This is a process of “denying” not reacting or attending to fear-based ego’s perceptions or effects that are appearances only not the truth and without real power in themselves “Its (the fear-based ego) effects can be dispelled merely by denying their reality The next step is obviously to recognize that what has no effects does not exist Laws do not operate in a vacuum and what leads to nothing has not happened If reality is recognized by its extension what leads to nothing could not be real” (ACIM T-11V2)
Constructive and Sure Methods To Heal And Release Inner Pain And Fear
“When we gain the readiness through suffering to stand and face our pain and fear without defense we find our peace and freedom from fear” (DOtt)
WARNING ALLERTS
1 Even though the appearance of pain and fear within us may not be real at the level of Unified Spirit or Eternal Truth in order to be healed and released it still must be FACED and EXPERIENCED WITHOUT DEFENSE within this material dream “Leap Froging” is a term used for trying to avoid experiencing this inner pain and fear by intellectualizing and moving immediately to denial It is the ongoing willingness to FACE and FEEL these appearances of pain and fear within us WITIHOUT DEFENSE that is instrumental in dissolving their power over us It is THIS EXPERIENCE that helps to change our beliefs and gives us the confidence strength and willingness to DENY THEIR EFFECTS Then with the help of the “Healing Spirit” within us we eventually gain the ability to OVERLOOK all pain and fear with COMPASSION the true meaning of “Authentic Forgiveness” With this ability we finally gain the readiness to “Awaken From Our Dream” One cannot skip this step in the AWAKENING process with the intellectual understanding alone that this material world is not real As long as we are here it is real to us and we must be prepared heal and awaken using the tools of pain and fear provided by it We chose to come here with the knowledge and understanding we needed the physical pain and suffering of this universe to motivate and direct our “Awakening Process” at this time and in this specific way Without the SUFFERING these tools or experiences provide us we would never be pressed to GIVE UP CONTROL or willing to ask for a “BETTER WAY” the ESSENTIAL KEYS that unlock the gate and door of our SpiritualHome 2 For most of us gaining the readiness and courage “to stand and face our inner pain and fear without defense” usually follows a great amount of suffering within our relationships Even with this readiness the process itself is very difficult to master because it requires us to IGNORE well learned perceptions and beliefs that the people and situations which appear separate from us cause the pain and fear we experience For example when a person criticizes us and we feel hurt and put down we must be ready and prepared to NOT REACT OVERLOOK and DENY this event together with our painful ego perceptions In other words be willing to see it as an “APPEARANCE ONLY” and NOT TRUE To accomplish or Master this kind of “FORGIVENESS” takes a great deal of practice and perseverance In addition you will find little support for learning this process outside spiritual environments After years of avoidance and painful suffering within relationships I have been drawn to this path a path that for the first time has led me to experience more peace in my life and relationships For this reason I encourage you to consider it seriously for your own relationships and healing 3 In the beginning whenever we experience pain and fear within our relationships we react and defend so immediately that we become lost in the drama before we have time to think or use a more constructive approach This REFLEX REACTION gives the situation the POWER to CAUSE the suffering we then experience This suffering will continue to occur in our relationships until we become aware of the symptoms of pain and fear within us BEFORE we react Only then will we gain the opportunity to choose different and more constructive methods to heal through the relationship dramas we face To succeed with this process will initially involve many painful failures and take much practice and perseverance Practice will make perfect however I urge you to press forward during this the most difficult part of the process Symptoms Of Pain And Fear
1 Muscle tightness 2 Tension or a knot in your stomach and abdomen 3 Holding your breath 4Feeling critical judgmental or angry 5 Depression 6 Need to withdraw or run away 7Fast heart rate 8 Tears 9 Chronic head aches Healing Methods
1 When you begin to experience any of these symptoms of inner pain and fear associated with relationship interaction change loss or any painful experience you encounter take the time to breathe and let go more fully with every out breath into the painful and fearful symptoms you experience usually located somewhere in your abdomen and heart area This is an essential first step Do not rush it You may need to look beneath defensive blame anger and depression etc, When we break a bone,[link widoczny dla zalogowanych], He had been taught the conga by his father.
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