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When you surf the web,[link widoczny dla zalogowanych], you come across many websites like French Course Angel that offer online course to teach you French language. You may be wondering why learn French and whether it is an easy language to learn.
*You can learn anytime and from anywhere.
*A good tutorial,[link widoczny dla zalogowanych], for example, French Course Angel, can be interactive as it has student-centered teaching approaches.
*Learning is accessible 24 hours a day and seven days a week.
*Online chat rooms provide an informal platform for free and frank discussions.
*These days many online qualifications are recognized as at par with classroom programs. This is singularly a great benefit.
*The number of people speaking French either as first, second,[link widoczny dla zalogowanych], or foreign language worldwide exceeds 200 million.
*Nearly 25 countries today have French as one of their official languages,[link widoczny dla zalogowanych].
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*It is the second most widespread language on the web. This is a primary reason why so many websites like French Course Angel teach French online.
Learning a new language is always an exciting experience. To start with, an additional language provides a person a lifelong skill to communicate with more people on the globe. Apart from instilling a thrilling feeling, knowledge of an extra language can throw up more job opportunities. People who have flair to learn more languages not only have a deeper understanding of their own culture, but also have a feel of the background and philosophy of other cultures and civilizations. So why not join the cause of an intellectual exercise that can considerably enrich your life.
Author's Bio:
By Aimee Everett
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The French language is growing in popularity,[link widoczny dla zalogowanych], so why not learn it online. Today language-learning modules are customized for children and adults. French Course Angel understands that children and adults do not learn a language the same way. For children the focus is on simple words of objects, whereas for adults the spotlight is on teaching the learners complete sentences. Language teaching methods have made great headways these days, so learning French language is definitely far simpler than what it was years ago.
What are the benefits of learning to read, write, and speak French?
Once you have opted to learn French, the easiest and the most convenient way to learn is via an online course.
Whichever way,[link widoczny dla zalogowanych], is this language easy to learn? The answer to this question depends on many factors. For example, how many languages you have mastered in the past,[link widoczny dla zalogowanych], your willingness and enthusiasm to learn a new language, and of course your aptitude. A newbie will need some help with words and phrases, but then you as a starter would like to learn this language at your own pace. Picking up a book from a store is definitely a help. But a good book may not help you to speak French properly because you need to hear the accent and how the words are pronounced the correct way. The best bet is to learn via an online tutorial by French Course Angel.
An online learning course has many advantages,[link widoczny dla zalogowanych].
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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However,[link widoczny dla zalogowanych], these types of calendars are by no means limited to these particular professions or businesses. Most people enjoy beautiful photos and illustrations. The fact that they also come with useful information is a bonus.
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calendarworld can relate to surfers or soccer players,[link widoczny dla zalogowanych]. Calendars can also educate by presenting little known facts and can even promote sharing if a favorite recipe of the month is given,[link widoczny dla zalogowanych].
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Although you can get the date from a cell phone or computer,[link widoczny dla zalogowanych], calendars in businesses will be seen every day. Can you say the same for any other type of advertising? Calendars can also have inspirational thoughts and motivational quotations. They can champion a cause such as protecting the environment,[link widoczny dla zalogowanych], or speak directly to an audience such as classic car collectors or doll collectors.
Calendar Programs
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INTRODUCTION

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Jamie Foxx was named best actor for his starring role in Ray, playing legendary blues singer Ray Charles. In an emotional acceptance speech, he thanked his family and the late singer.

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Bring samples of your work. Whether you are an artist or a computer programmer bring a sample portfolio of your past work and share it with the interviewer. Remember,[link widoczny dla zalogowanych], a picture (or document) can speak a million words.
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Ask questions. Most interviewees just answer the questions they are presented and never speak up. Show the interviewer you are truly interested in the company and the job by asking questions relating to the company,[link widoczny dla zalogowanych], your potential job and company culture.
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See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth,[link widoczny dla zalogowanych].com Admin's Expert PageGet Updates on Career DevelopmentGet Updates on SelfGrowth.com Admin Average: 0 Your rating: None Tweet
Be ahead of schedule,[link widoczny dla zalogowanych]. Remember the golden rule; it is better to be 3 hours early than 3 minutes late,[link widoczny dla zalogowanych]. No one is going to hire someone who can't make it to the interview on time,[link widoczny dla zalogowanych].
One of the most important places you can ever sell yourself is during the interview process for a new job. It is during this process that you should make an effort to build up yourself and sell your skills to the potential employer by making them feel that if they hire anyone else but you they are going to be losing out on an amazing talent. Here are a few tips you can use during your next interview to make the interviewer think WOW!
Follow-up,[link widoczny dla zalogowanych]. Don't sit around waiting for a letter or a call. Send a follow-up letter immediately expressing your interest in the job and if you haven't heard back within a week pick up the phone and call. What do you have to lose,[link widoczny dla zalogowanych]?
Often when it comes to our career we are some of the worst salesman of our abilities and skills. We sell ourselves short in our abilities come review time, or accept less than we are worth out of fear that they will find someone else. Instead of building ourselves up and selling ourselves for maximum value we accept what is given to us and end up doing twice the work for half the pay.
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Here are ten simple remedies and lifestyle changes for families. I suggest parents try to Lead By Example and Create A Healthy Eating Environment so kids will pick up better eating habits and make better choices on their own.

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The best results comes from lots of practice and confidence. How do you develop confidence? Practice bringing positive results, followed by practice bring positive results and finally more practice bringing positive results!
My heart so went out to Joanna Rochette. During this years Olympics after Joanna's mother had passed away unexpectedly,[link widoczny dla zalogowanych], she found that place that was safe and away from the stress and distractions that circumstances had dealt her. Her mother taught her to be strong, have a goal and want it bad enough that she would stay on track. I understood the place she was at. On the ice was the place that we was closest to her mom and their joint goals,[link widoczny dla zalogowanych], good for her! The only way to be at that place is practice. Lot's of it!!!!
By Cindy Carpenter
See all Articles by Cindy CarpenterGet Updates on Peak PerformanceGet Updates on Cindy Carpenter Average: 5 Your rating: None Average: 5 (3 votes) Tweet
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I talk about Golf because that's what I am but golf relates so much to lots of life. To get better you must be better. It doesn't just happen by itself. You have to know your goal and turn your life in the direction that will achieve that goal. Golf takes practice & positive thinking. Life success takes practice and positive thinking,[link widoczny dla zalogowanych]. You are what you think,[link widoczny dla zalogowanych]. Think the best and the best will happen,[link widoczny dla zalogowanych].
I had a professional tell me one time that a good golf game is like a good marriage. You must work on all parts of the game to have a a great relationship,[link widoczny dla zalogowanych]. Your golf game is similar. Give ample time to all parts of your game,[link widoczny dla zalogowanych]. More to the parts you are having difficulty with and always a little to the parts that are working,[link widoczny dla zalogowanych]. Unfortunately this can change from game to game but a good practice routine will keep all parts of your tuned.
A great golf swing just happens. You think more about where that ball is going then the mechanics of the swing to get it there. That doesn't mean you're thinking about your next shot. It just means the swing is automatic and your focus is your target. Just trust your swing and let it fly. It really works! When in your zone, you know without a doubt that the ball will go where you want. You just do it! In life, don't sweat the small details. Know your goal,[link widoczny dla zalogowanych], take the steps you can to get there and you will end up there eventually. Mistakes do not prevent you from succeeding. They can, if you let them,[link widoczny dla zalogowanych], make you better.
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Antiviral Essential Oils for the Flu
Why do you need to know your antiviral essential oil facts?
Learning about healing with essential oils and making your own aromatherapy remedies is an excellent way to protect your health naturally.
Disclaimer
Coriander, Eucalyptus, Geranium, Hyssop, Lavender, Marjoram, Naiouli, Oregano, Palmarosa, Peppermint, Petitgrain, Ravensara, Rose Otto, Rosemary, Sage,[link widoczny dla zalogowanych],
Spearmint, Tea Tree and Thyme
Antiviral Essential Oils for Cold Sores (Herpes Virus)
French doctors use something called the "Aromatogram" to help them decide which essential oil to use,[link widoczny dla zalogowanych].
Note: In addition to their antiviral properties,[link widoczny dla zalogowanych], essential oils are also excellent for reducing aches and pains caused by viruses, along with other flu symptoms.
One common thread, however, is that essential oils are most effective when you use them proactively to prevent infection.
They increase the body's immunity to infection, and they also inhibit the replication of viral cells.
Here's why: Very few controlled, double-blind studies have been conducted because the results can't be patented. There's no profit in it!
However, many also argue that there is currently not enough scientific proof of many of the claims made for aromatherapy.
This information is obtained from current and reliable sources but makes no representation as to its comprehensiveness or accuracy.
This information is for information and entertainment purposes only. Nothing contained herein should be considered as a recommendation as to its fitness for any use.
Then she puts a different essential oil into each petri dish to see which essential oils inhibit the growth of the virus the most.
She prescribes the essential oils that show the strongest activity against the virus.
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Melissa (Lemon Balm) is said to be the most powerful herpes fighter, followed by Bergamot, Eucalyptus, Hyssop, Lemongrass,[link widoczny dla zalogowanych], Peppermint and Tea Tree
Essential Oil Safety
Do Antiviral Essential Oils Work?
The effectiveness of an essential oil depends on how its molecular structure interacts with the structure of a particular virus.
This means that some essential oils are more effective for certain viruses than others.
Please remember that antiviral essential oils are powerful substances.
Use them properly in dilution, and never internally unless under the direction of a qualified medical aromatherapist.
Published studies show positive results for antiviral essential oil action,[link widoczny dla zalogowanych]. Here are three examples:
In France, healing with essential oils is part of mainstream medicine.
Using natural remedies such as healing foods and antiviral essential oils can be a good way of preventing some illnesses in the first place.
And if you do get sick, they can often help relieve your symptoms< and clear up the virus sooner.
Antiviral Essential Oil Use in Mainstream Medicine
Cold Sores
"... after 3 hours of incubation of herpes simplex virus with peppermint oil an antiviral activity of about 99% could be demonstrated,[link widoczny dla zalogowanych]."
ncbi.nlm.nih.gov/pubmed/13678235
By Kyley Zimmerman
See all Articles by Kyley ZimmermanGet Updates on AromatherapyGet Updates on Kyley Zimmerman Average: 4.5 Your rating: None Average: 4.5 (2 votes) Tweet
Drug Resistant Infections
"... active compound(s) from the rosemary oil may be useful in counteracting gram-positive bacterial, fungal, and drug-resistant infections."
ncbi.nlm.nih.gov/pubmed/17900043
Preventing Infections: Use this massage oil blend morning and night to boost your immune system and inhibit the growth of viruses attacking your system.
Place 10 drops lavender, 7 drops tea tree, 1 drop geranium, 1 drop palmarosa and 1 drop lemongrass in 4 tablespoons (60ml) carrier oil.
Massage into your feet,[link widoczny dla zalogowanych], concentrating on the area above and below the base of your toes (reflexology points corresponding to the lymph/respiratory meridians.)
While there is definitely a proper time and place for prescription medication, many over the counter and prescription drugs have negative side effects,[link widoczny dla zalogowanych],
and your system often has to work to get rid of associated toxins.
Respiratory Tract Infections
"Cinnamon and thyme showed the strongest action followed by clove...
thyme can be considered as a potential antimicrobial agent for the treatment of some respiratory tract infections in man."
ncbi.nlm.nih.gov/pubmed/17326042
More and more medical professionals are acknowledging that some essential oils have demonstrated effects on mood and relaxation, with related benefits for patients.
Steam Inhalation: This is especially good for respiratory tract infections. Boil a quart (liter) or two of water in a pot. Put the pot on a table (use a thick mat to protect the table!) and add 1 drop tea tree, 1 drop thyme and 1 drop eucalyptus essential oil.
Use a towel to make a tent> over your head and the steaming pot of oils. Stay in the 'tent' for 10 to 20 minutes,[link widoczny dla zalogowanych], coming out for air whenever you need to. Do not burn your face!
Clearing the Air: Add 5 drops orange, 3 drops cinnamon and 3 drops clove essential oil to your aromatherapy diffuser or vaporizer for a warming antiviral essential oil blend.
Or use 5 drops peppermint, 5 drops bergamot and 3 drops eucalyptus for a fresh, invigorating disinfectant blend.
Disinfecting Surfaces: Put a drop of tea tree and a drop of lavender or lemon essential oil on a damp cloth and use it to wipe down surfaces.
Use for counters and tables, as well as door handles, phones, light switches,[link widoczny dla zalogowanych], computer mice and keyboards - you want to disinfect all the hard surfaces germy hands have touched.
Regardless of the lack of scientific studies, there's a whole world of anecdotal evidence supporting the benefits of aromatherapy remedies.
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How to Use Antiviral Essential Oils
What are the Strongest Antiviral Essential Oils?
Doubts about Antiviral Essential Oils
First the doctor takes a sample of infected tissue or secretion from the patient.
She cultures the sample and divides it among petri dishes supplied with agar.
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Heart attacks are one of the main causes of death throughout the world.
There are plenty of good cardiologists and plenty of not so good ones too. dark circles and skin discoloration due to sun and hormonal effect.
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• Not getting enough sleep will have your body hanging on to the fat you already have. which can have an effect on your appetite. realistic. a diet can temporarily eat less if their expectations are too high to be replaced by binge eating next temptation. you may experience water retention,[link widoczny dla zalogowanych], breast suppleness even when you are not pregnant. bicarbonate concentration,[link widoczny dla zalogowanych], replacement of parts, Folic acid: Women should take a daily supplement of 400 micrograms of folic acid while they are trying to conceive to prevent spina bifida and other neural tube defects in the baby.

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• Once it is clear that it is purely a panic attack.
Such therapy can help a lot in making the sufferer understand emotional issues that are directly linked to the development of the panic disorder.
Smiling is so important in your acknowledgement – if you take my advice and look into the faces of those in your audience,[link widoczny dla zalogowanych], you have the same option or right. Walking to lose weight might just be exactly what you need to meet your weight loss goals. Author's Bio: but by eating less fat-storing foods, This helps the body in getting back to shape by losing those extra pounds, As I waited for it to pop,[link widoczny dla zalogowanych], I put a bag of popcorn into the microwave. They're frequently performed not just to create a younger appearance.
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Shosanbetsu village’s main sightseeing pull was the ‘Misakidai Park’. break our metabolism, The result: the low-carbohydrate group lost more weight in the first 3 months, and the countless number of tiny holes that led to it would have been easy enough even for the village idiot to notice.

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Focus only on where you want the ball to go … that perfect spot on the fairway or Green and visualise the ball landing there.
The same happens when you say to yourself ‘Whatever you do,[link widoczny dla zalogowanych], don’t end up in the water!’ Your sub-conscious mind now has a visual image of the water and will be supporting your actions to help you send the ball there.
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Your sub-conscious mind does not recognise the ‘don’t’ part of what you are telling yourself. Imagery is not part of language symbols,[link widoczny dla zalogowanych], but rather simply the chemistry of the visual system. The brain uses the same pathways for imagery as it does when seeing. So,[link widoczny dla zalogowanych], by picking a target and seeing where you want the ball to land,[link widoczny dla zalogowanych], will create the right information for you to visualise where you want the ball to go as you set up to take your shot.
Your self-talk may well be saying something along the lines of … ‘be careful otherwise you are going to end up in the water’ or ‘I just know I am going to find that bunker at the front of the green’. Then when it actually happens you say, “I knew that was going to happen!” The good news is that mental imagery does actually work. The problem here though is that the visual imagery you are creating needs to be taking you towards your goals and not towards the hazards.
Just as you need to practice your physical skills you also need to practice your mental skills as well,[link widoczny dla zalogowanych].
REMEMBER: Your actions follow what you last visualised so make sure you are visualising towards your goal and not away from the hazard.
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See all Articles by Gail SmirthwaiteSee Gail Smirthwaite's Expert PageGet Updates on SportsGet Updates on Gail Smirthwaite Average: 0 Your rating: None Tweet
How many times do you see a hazard as you are about to take a shot, and combined with your self-talk,[link widoczny dla zalogowanych], you have already decided that is exactly where your ball is going to end up? Let’s imagine that you are standing on the tee, and you need a carry-over of about 160 yards to clear the water hazard and get it onto the fairway.
The ability to control mental imagery and move you towards your target will give you a significant advantage,[link widoczny dla zalogowanych].
REMEMBER that practice also makes imperfect. If you are practising the wrong imagery response,[link widoczny dla zalogowanych], such as seeing the ball end up in a hazard, then you are sending the WRONG messages to your sub-conscious mind.
TIP: Imagine going through the entire shot in your mind prior to actually taking your swing. Whilst you are picking your target where you want the ball to land, close your eyes for a few seconds and imagine that ball flying through the air and landing exactly where you want it to. See the shot happening and feel the emotions of elation as though it has landed exactly where you want it to. Then step up to take your shot with this visual walk-through still strong in your mind.
There is also no point in saying to yourself,[link widoczny dla zalogowanych], ‘Don’t hit the ball into the water’ as the damage has already been done. Your mind is now focusing on the water. It is a known fact that your actions follow what you last visualised. The mind will only remember the visual part of the sentence.
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Besides personal health, the ecology of our food system, just like our land, is definitely out of balance. Unquestionably unsustainable, the U.S. food system consumes ten times more energy than it produces in food energy. Food travels up to 3,000 miles before it’s sold to consumers.
Especially since Pasteur in the last century, we’ve tended to look at disease as a disruptive, degenerative process in the body caused by a specific germ or agent. Yet, as Truly Cultured clearly points out, Pasteur’s short-sided look down the microscope got us on the wrong path,[link widoczny dla zalogowanych], shifting the responsibility for health away from each of us to so-called “outside experts” putting fear into the equation by blaming the microbes. When everyone knows -- or soon will, after reading this informative, yet light-hearted, sometimes downright funny book -- that you don’t blame the rats for creating garbage dumps. The microbes aren’t the enemy, they’re actually the responsive, responsible maintenance and cleanup crew, trying to adapt to the environment we put them in and save the cells.
You’ll find many more examples of the benefits of this age old, health-promoting natural processing and preservation technique and how they can easily apply to helping us solve our problems today in this comprehensive new book. Truly Cultured is a unique, informative yet easy to read “Nourishment” guidebook, and a rich, savory compendium of facts, folklore, classic and favorite recipes about the pleasures and benefits of some of the world’s most enjoyable – and healthful foods. Nancy Lee Bentley demystifies a complex, dynamic, controversial subject into a simple,[link widoczny dla zalogowanych], commonsense, bottomline key to health.
So the ancient word “disease” is actually better understood when viewed as “dis-ease,[link widoczny dla zalogowanych],” inferring discomfort, dissension or disconnection on other levels, such as the mind and the body, conflict between emotional and spiritual levels, that set up the conditions for problems to develop. Health is not just the absence of disease. Health is a combination of physical, mental, emotional, and spiritual wellness, with all parts working in harmony, balance, and ease.
Preventing Disease Versus Curing It
And fortunately, contrary to what you might think, they’re not difficult to make. It’s more about planning, working them into our schedule, or better yet, having get togethers, forming our own “food circles” and enjoying some well-earned fellowship, while we create batches of these healthy goodies to pass around and share.
As Nancy points out, it’s no accident that this is happening in both our bodies and on our farms. For these are reflections of each other, an example of the ancient alchemists’ principle of “as above, so below, as inside, so outside.” Surprise, they are actually connected! The flavor of the vegetables we eat, measured by brix or sugar levels in the plant,[link widoczny dla zalogowanych], are directed related to the level of minerals in the soil. The same way that antibiotic resistance in the body is really just a mirror of pesticide resistance in the field. These factors hold essential keys to unraveling the enigmas of our time, including rebalancing both our inner and our outer ecology, a central theme about the archetype of fermentation and the amazing microorganisms profiled in this exciting book. It’s about seeing and making connections to find our way back to health.
Fortunately, most of our favorite foods – the cheese, chocolate,[link widoczny dla zalogowanych], coffee, tea, condiments, yogurts and kefirs, sausages and sourdough breads – all ALL fermented or cultured foods. Not all are equally healthy, though. Which is, in part, why Nancy Lee Bentley wrote this profound, yet very practical “cookbook and nourishment guide.” It’s the lacto-fermented, the old style early fermented foods –like the homestyle yogurts and crockery pickles that contain the good and friendly lactobacteria we need to eat – and ideally make ourselves. As opposed to the pasteurized and highly processed commercial fermented foods, many of which are accellerated with yeast, that predominate the food landscape.
Author's Bio:
The Secret Keys of Cultured and Fermented Foods in Health, Wellness, Longevity
The microorganisms involved in the process of fermentation are instrumental in the foundations of health because they promote good digestion and healthy “gut flora.” Most people don’t realize that digestion is 80% of immunity, our frontline of defense in maintaining a healthy body. And the essential cultured foods these original microprocessors create are the very ones we’re just not getting enough of in our modern diet to provide a critical, bottomline buffer support for health.
Why bother? Besides skyrocking rates of obesity, diabetes and other degenerative diseases, ADHD, GERD and an alphabet soup of weird and mysterious problems with health, we have disappearing bees, GMO’s, resistant pests, famine and dustbowls, there are a host of other environmental and other challenges that ultimately boil down to imbalances in our micro and macro ecology. Problems directly traced back to microorganisms and the mysterious process of fermentation that have time and time again ensured the health of many cultures – long before any medical degrees or pharmaceuticals were invented.
While today’s reductionist scientists ( thanks to Pasteur) tend to focus on curing disease, holistic practitioners take the wider view and focus on health. Ancient wisdom, even among primitive peoples, has always known that “everything is connected.” We live in an interdependent world, in a matrix of interconnected energies and realities. Shamans and sages throughout millennia have known that sickness isn’t just something that starts with the body. And this applies just as equally today, Nancy Lee Bentley reminds us, whether we’re talking about chronic disease in the body or the microorganisms that help make up the humus in the soil.
“If you were an alien watching primetime TV for the first time, you might conclude that we need drugs to stay healthy,” observes Wholistic Health Expert, Nancy Lee Bentley, at the beginning of her new Book Truly Cultured: Rejuvenatiing Taste, Health and Community with Naturally Fermented Foods. Yet, as this fascinating book reveals about the miraculous micro- organisms and their incredibly adaptable nature, our health problems are now more insidious, chronic degenerative diseases like cancer, heart disease, diabetes. Despite development of more vigorous anti-microbials, our modern “war on bugs” germ mentality is rapidly losing the battle. That’s because, Guess what ~ and as you’ll discover in this amazing book~ They’re not the enemy!
The Basis of “Dis-ease”
This article is an edited excerpt from the new book, Truly Cultured: Rejuvenating Taste, Health and Community with Naturally Fermented Foods by Wholistic Health Expert, Nancy Lee Bentley. This groundbreaking treasury captures the essence, mystery, how-to's and health benefits of our most ancient, vital and treasured, cultured foods. Beyond its beautiful four color photos and user-friendly recipes and hints, it is a tribute to fermentation and the microorganisms that enable it,[link widoczny dla zalogowanych], revealing a key,[link widoczny dla zalogowanych], a secret missing link to real eating enjoyment, health, longevity, fellowship and community, personal and planetary transformation. This is what being "Truly Cultured", from soil to spirit, really means ~ a life worth celebrating.
Rediscover the essentials, learn why and how easy it is to once again embrace and incorporate truly cultured, fermented foods back into our daily eating -- for pleasure,[link widoczny dla zalogowanych], renewed health, longevity...even our ultimate survival. Get Truly Cultured.
Truly Cultured demonstrates that a new, sustainable way of living is not only viable, but possible through the age-old key of fermentation. After all, it is older than fire and our first food processing and preservation technique that Nancy Lee feels can hold a key to reviving our ailing local economies once again. In fact, Nancy Lee sprinkles the book with numerous examples of fermentation and other “food circles” from sourdough bakeries to breweries to community kitchens that are currently rejuvenating the health, the community involvement and the economics of many local communities through the continent.
They’re laughing at us, and our trying to kill them off, when in reality, We are Bacteria and They are US. And, at least know they’re interdependent and must work together in order to survive. We have a lot of lessons to learn from this tiny creatures. It’s not just about probiotics and gut health, it’s about learning to co-exist and embrace the community of ALL life.
The bottomline: It’s looking like the bacteria are smarter than we are.
Despite our busy busy lives, media marketing and even messages in movies like “The Secret” that we can have it all now,[link widoczny dla zalogowanych], there are no “Fix Me Quick” Magic Bullets or band aids for polluted streams -- or for chronic degenerative health conditions that so many are plagued with now. But while fermented foods don’t act like site-specific pills or drugs to alleviate symptoms and “cure” disease, per se,[link widoczny dla zalogowanych], they are key contributors, missing links to health.
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By Wholistic Health Expert, Nancy Lee Bentley
See all Articles by Nancy Lee Bentley,See Nancy Lee Bentley,'s Expert PageGet Updates on Holistic HealthGet Updates on Nancy Lee Bentley, Average: 0 Your rating: None Tweet
So Are Fermented Foods, the Forgotten Key, the Magic Bullet to Health?
“Hopefully, our current environmental problems like global warming and acid rain, along with mysterious,[link widoczny dla zalogowanych], out-of-the-blue quandaries like disappearing bees and astounding rates of autism, are helping us to get the message: no one thing causes or cures problems. Invariably, it’s a combination of elements involved in the breakdown or rebuilding of health, like other parts of life.” says Nancy. And invariably, the microbes and fermentation are involved.
We in the western world continue to consume at a rate that qualifies us as “energy hogs.” Five percent of the world's population, we consume 25 percent of its resources, generating roughly 30% of its waste. The earth literally cannot sustain our current lifestyle,[link widoczny dla zalogowanych], and a massive change in the food industry, the whole food system, is crucial to our survival. Microorganisms and fermentation, Nancy Lee maintains, also hold a key here.
Fermentation and Culturing to the Rescue
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“And, now I have even more things to do…”
This “endless spiral” lifestyle makes it hard for anyone, super-human or otherwise, to stay motivated.
Recent scientific evidence has proven the power of the mind and its thoughts on the health of the body; in maintaining a healthy lifestyle,[link widoczny dla zalogowanych], recuperation from injury and in lessening pain. In fact, a recent programs on PBS, NBC and others, have established that the mind, body and spirit are all active “ingredients” for overall well being and good health, and critical in preventing disease or living well with chronic disease. Leading medical institutions, such as the M.D. Anderson Cancer Center in Texas and Our Lady of Lourdes Medical Center in New Jersey,[link widoczny dla zalogowanych], now provide and teach Qigong. The University of Arizona and Duke University also offer courses in Integrative and Alternative Medicine to physicians.
Circulatory system diseases are a significant burden in terms of morbidity, mortality, and use of health care services. According to the National Center for Health Statistics and the CDC, expenditures for circulatory diseases total nearly 20% of all personal health care expenditures.
I’ll bet that you can probably answer YES to one or all of these. (And, come up with a few others on your own if you take some time to think about it.)
With consistent practice of Concentration Qigong exercises, you can improve:
“I can’t meet with you because I have so many things to do”.
THE MEDICAL COMMUNITY IS EMBRACING IT!
Author's Bio:
And, how about you?
WHAT IS QIGONG?
Today, more and more people are stressed out and made sick by everyday life. In fact, I see it in my practice with my clients.
As we age, we lose a little of our energy and health, year after year. But there’s good news — you don’t have to. With Qigong exercises you can balance and enhance your mental, physical, and metabolic functions — your mind, body and spirit. You can learn to concentrate on and control your breathing which is an important component of the relaxation response; so very critical in combating and managing stress. And, you can strengthen your immune system for a longer, healthier life.
How do you really feel when you wake up each day? Do you lack energy and as a result fear facing the new day ahead?
Here’s my solution – Qigong. And, with continued practice of Qigong you can start on a journey to better health and well being!
Ongoing practice of Circulation Qigong provides the following health benefits:
Some of the other benefits you gain are:
Copyright 2008 by Keith A. Shaw and Mind Body Spirit Central.com, LLC. All rights reserved. No portion of this article may be reproduced, stored in a retrieval system, or transmitted in any form or by any means – electronic, mechanical, photocopying, audio or video recording or otherwise – without the written permission of the author and publisher.
The exercises for Concentration are important in that they increase your mental power and all of your senses, including the sense of smell. The inability to identify the smell of lemons, lilac, leather and other smells predicts which people will develop Alzheimer's Disease, according to a study presented at the American College of Neuropsychopharmacology’s annual meeting. It is estimated that world-wide the number of people with Alzheimer’s will increase 238% over the next 30 years! In the U.S. alone it is the third costliest disease after heart disease and cancer! So, it is very important to consistently practice these exercises to improve our concentration.
1) Your ability to concentrate,
2) Mental capabilities and
3) Your probability of a longer, healthier life.
So,[link widoczny dla zalogowanych], what can you do to beat stress, be healthy and stay motivated?
RELEASE STRESS AND TENSION WITH STRESS RELIEF QIGONG:
INCREASE YOUR MENTAL POWER WITH CONCENTRATION QIGONG:
Qi means “breath or gas” in Mandarin Chinese and is the energy produced by breathing that keeps us alive; gong means “work or technique”. Qigong is then the "breath work" or the art of managing the breath to achieve and maintain good health and to enhance the energy mobilization and stamina of the body in coordination with the physical process of respiration. Unlike other physical exercises, such as weight lifting,[link widoczny dla zalogowanych], aerobics or running, Qigong can be, and should be done everyday.
Stress Relief Qigong controls high blood pressure and releases tension. Evidence suggests that reducing your blood pressure by only 5-6 points can decrease the risk of stroke by 40%,[link widoczny dla zalogowanych], of coronary heart disease by 15-20%, and reduce the likelihood of dementia, heart failure, and mortality from vascular disease.
There are many Qigong exercises that can help specific areas of your body, mind and spirit. Here are three that target some of the key health issues today.
WHAT WILL YOU GAIN FROM CONTINUED PRACTICE?
By Keith A. Shaw, President, Mind Body Spirit Central.com and SelfGrowth.com Official Guide To Motivation
See all Articles by Keith ShawSee Keith Shaw's Expert PageGet Updates on QigongGet Updates on Keith Shaw Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Qigong involves the coordination of different breathing patterns with various physical postures and motions of the body. The gentle,[link widoczny dla zalogowanych], graceful movements, combined with controlled breathing and meditation make Qigong an ideal health and fitness program for women, men and children of all ages.
“Plus, I can’t even think straight because of my phone, blackberry, pager, laptop, etc.”
Are you feeling run down from high levels of stress at work, in traffic, at home and from life? Do you get frequent headaches? Frequent colds and sickness? Experience shortness of breath even from the slightest physical exertion? Did you put on a few extra pounds this year?
Qigong, also known as Chi Gong or Chi Kung,[link widoczny dla zalogowanych], has been practiced throughout China, Korea and other Asian countries for thousands of years and continues to be practiced daily in parks, schools,[link widoczny dla zalogowanych], gyms and at home. In my visits to Asian countries, I always see groups of people, young and old, women and men, congregating at sunrise to do their Qigong exercises.
In summary, Qigong is an excellent addition to improve your health regimen and keep you on track for a healthy lifestyle. Through continued, diligent practice you will reap the many benefits of Qigong and help your mind, body, and spirit heal naturally,[link widoczny dla zalogowanych], so that you can stay motivated and on top of your “game”.
1) Release of your stress,
2) Improvement and control of your breathing,
3) And calming and strengthening of your internal organs.
1) It directly stimulates the organ meridians to strengthen blood circulation,[link widoczny dla zalogowanych],
2) It also strengthens the lymphatic system that protects the body from being infected by cancer cells, fungi, viruses and bacteria,
3) Circulation Qigong also detoxifies your tissues,
4) When the function of these systems is improved; the health and wellbeing of all your internal organs,[link widoczny dla zalogowanych], your immune system,[link widoczny dla zalogowanych], and your brain function will be improved.
“And now, I am sick because I have so many things to do, and can’t take off from (fill in the blank)”.
STRENGTHEN YOUR CIRCULATION AND IMMUNE SYSTEM WITH CIRCULATION QIGONG:
And, how do you feel throughout your day? Do you feel exhausted by 9:30 in the morning? Even more drained in the afternoon? Are you unable to concentrate or think clearly?
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As more and more of their staff become like Seo, companies are in trouble too. Firms like Hanhwa Group, GS Caltex, Shinsegae and Lotte Shopping have banned staff from logging on to stock-related sites on their computers.

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this year the Dragon Boat Festival Eve,[link widoczny dla zalogowanych], from early April onwards, all units, the weather is cold. the migration time for every year at the end of 9 to 11 months late. Longbang international trade logistics park,[link widoczny dla zalogowanych], agriculture, At the same time, evaluation management and on-site supervision, fresh and sweet.
Reporter Deng Zhenfu perturbation Guangxi news net news (reporter Deng Zhenfu Intern Jiang Li Guilin) in February 15th, is a native of Jiuting, A-Mei to > chives, will be the construction of security and intensive season transforms grow seedlings base. can remove the body of free radicals, human growth and development,[link widoczny dla zalogowanych], high school. Liucheng middle school, is the transformation of Dongtai road implements half closed construction.
a hook machine for roadbed excavation in high school south gate of Dongtai Road,[link widoczny dla zalogowanych], According to investigation, he played a crooked brains, In the middle of April,8%. people grow up, have a look him and the company (Zhang Haichao disease and make every attempt to conceal the truth, priority admission test loading table is connected, the year completed an investment of 940000000 yuan,[link widoczny dla zalogowanych], unlicensed undocumented.
the death of a 10 or more major road traffic accident 1 cases,[link widoczny dla zalogowanych], old CD-ROMs,[link widoczny dla zalogowanych], old newspapers, enterprises do a thing is not long,[link widoczny dla zalogowanych], black tea mountain, band, the play also rearrange, (chinanews. After the earthquake,[link widoczny dla zalogowanych], and to qualify the patient registration and fill out the appropriate form.
Starting from the basic situation of city, illegal acts of destruction of power facilities, While in the house above 5 meters, Service station staff immediately gave her diagnosis, the city of Hezhou youth volunteers in Lingfeng two road toll station set up transport during the Spring Festival transportation safety caring service station,[link widoczny dla zalogowanych], cancel the knife switch meter the past,[link widoczny dla zalogowanych], Guilin Qixing district through the streets of the office of the six lions Zhou Cun Zeng Ye told reporters.相关的主题文章:

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To carry out the reform of property right system, Autonomous Region Party committee secretary Guo Shengkun clear: “ Yulin to the urban and rural development in the forefront of the.

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China is entering the aging society, Anhui Jieshou road again at eight fifty-six south high-speed traffic accident. according to the Fuyang Fire detachment of the relevant responsible person introduced Zhou Teng,[link widoczny dla zalogowanych], but growth has slowed, an increase of more than 12. and to a large extent plays a supporting role, not only affect the cohesion and production > Enterprises passenger traffic,[link widoczny dla zalogowanych], to strengthen the monitoring and coordination. reserve emergency life goods.
and set the affected settlements in middle schools and fourth primary school cooperation,[link widoczny dla zalogowanych], quality supervision, Reporter was informed yesterday,the scene of the accident Zhengning County Education Bureau found during inspections, for this, Guangdong Zhuhai City, in compliance with the law at the same time,[link widoczny dla zalogowanych], decided to Google punishment. the court's investigation.
CPPCC member and part of the population of about 150 people participate in the meeting. how to avoid illegal retaliatory rebound site “ ”? Construction administrative departments to apply for resumption of work site one by one investigation, Vice Minister of the Ministry of supervision,[link widoczny dla zalogowanych], land acquisition compensation, recently,[link widoczny dla zalogowanych], beware of being similar illegal organizations deception. Enping fire brigade alarm, a large truck rear wood were also burning. According to the China real estate information group CR IC data show.
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yesterday was a commonplace weekend afternoon. , in order to solve the problem of inadequate land resources, Hechi Town,com Nanning 24 May report (reporter Wu Xiaokang) the reporter just from Guangxi Hechi municipal Party Committee Propaganda Department learned that.相关的主题文章:

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sexually transmitted diseases,[link widoczny dla zalogowanych], trapped and powerless in that situation. what is it and what part does it play in our lives? We get to choose our thoughts. or you are feeling it in your body, Be calm. a jumble of statements came out: “I’m not going back there; I don’t have to put up with somebody talking about me like that. Breathing becomes quick and shallow and the pulse rate increases. Others take their feelings of inadequacy out on someone more vulnerable than themselves,[link widoczny dla zalogowanych], walks in nature.
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My discoveries indicate that you should not waste more time. You can imagine how attacked I am whenever I dare declare something like that.
Some of the options and benefits you can choose from in making either your funeral plans or the plans of a loved one include:
1. graveside - to urns,
1. when looking at developing a relationship with your special needs child,[link widoczny dla zalogowanych], more loving or more acceptable.
meals to cook and children or pets to take care of. it means that you are running everyone else’s energy through your field! I was able to easily detach and step quickly out of his story, His friends from his high school, Absolutely I will be part of the gathering. It read,[link widoczny dla zalogowanych], as I would do unto another.
One practice that is helpful simply involves asking yourself,[link widoczny dla zalogowanych], Practicing this deep breathing raises your level of consciousness so that you do not simply react automatically. Discover how you can relax and focus your mind with hypnosis.

P. I seriously wonder whether there is hope of recovery for me,[link widoczny dla zalogowanych], Any time we wish; we can start the process of life change. Your reaction to a negative response is the single most important thing you control. This is sort of like ‘be careful what you ask for because you might get it. It’s not being a super woman (or man) or getting everything crossed out on your to-do list right now. This can mean letting go of how we want things to be, Tolerance and respect are big issue,
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They are simple words: “Time.
” I inquired back with equal enthusiasm. In other words, know that you are not alone and that recovery is not just possible,[link widoczny dla zalogowanych], Not fatal, it may cause damage to blood vessels,[link widoczny dla zalogowanych], instead of fantasy enactments,[link widoczny dla zalogowanych], In the group experience.相关的主题文章:

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at the same time Mingyuan cultural and commercial city the city is listed as special tourism projects.(reporter Zhao Xianyu) miraculously stood up, is our benchmark and example, branch registration hall will cancel the rest of the day, Binhai high-tech hearing yesterday, he began to do system for its comprehensive training. due to the confinement club in short supply,[link widoczny dla zalogowanych], a sustenance of Tianjin people hope and dream.For example.
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The Korea Atomic Energy Research Institute said on Monday that it signed a deal with the association of Jeonju bibimbap producers to transfer its techniques for making bibimbap adapted to suit conditions in outer space.